Thanks to everyone for all of the info provided here.
I just finished this mod on my beater SBR. I used a #8-32 tap, #8-32x3/16" set-screw, 1/8" ball bearing(BIG thanks to brodband8 for sending me a few of those), and snipped the spring down to about 3/16" and snugged the set-screw down till the tension was perfecto.
I'm shocked at how easy it went, and how smooth and solid the action is on the selector now. It's actually much smoother than it was with the detent.
I've already done the set-screw mod on all of my rear takedown pins, so now I'll definitely be doing the safety selector mod on the rest as well. It's probably not worth it if you don't change your furniture often, but I have to try every new grip and end-plate that hit the market, so these mods were well worth my time.