As a hobby, I measure throat wear in my various .223 and 30 caliber bbls. I have much more 300 Blackout data than .223 data, so the data reported below is for the Blackout. Hopefully I'll soon have enough .223 data to report some numbers, but .223 bbls seem to be wearing slower than the Blackout bbls...I would have thought that burning more powder in a smaller bore would have caused more rapid wear, but I'm not seeing it so far. My firing regimen is 5 shots and let the bbl cool to ambient temp (my M16 5.56 bbls fired full auto are the exception). My cleaning regimen is pass a solvent soaked patch through the bore and let it sit, using around 3 patches the first day and 1 a day thereafter until no more copper color on the patch. I do not use cleaning brushes. I clean every few hundred rounds.
From wearing the fastest to slowest:
Plain 4140 steel 11,820
Plain CHF 4140 steel
416R stainless steel 12,540
Nitrided 4140 steel 13,697
Nitrided CMV steel 14,420
Chrome lined 4140 steel 16,740
Chrome lined ("double" chrome lined per PSA) CHF CMV steel 22,667
"Plain" means not nitrided, nitrited, WASP, QRP or whatever you want to call the treatment. CMV is what some companies call 41V50 or very close to it. Doing the calculation of throat wear so far, divided into 1" and multiplied by jacketed rounds fired = bbl life until throat has advanced 1". 1" in throat wear = the bbl is at the end of it's life per US Military standards for small arms bbls. Having worn out 3 30-06 bbls, indeed when the throat was at that point, firing a further 250-500 rounds would have the 100yd groups go from inches to feet. The calculation ASSUMES the throat will advance at the same rate as it's advanced so far. I suspect the bbl life could be longer, as the wear rate seems to slow down after the bbl has fired several hundred rounds.
My one PSA FN CHF CMV "double" chrome lined bbl is showing such a long life, that I just got a 2nd one from PSA about 2 weeks ago to see if it follows the same trend.
Next to some of the above are calculated bbl life in jacketed rounds. I have not worn out a bbl yet nor experienced any decline in accuracy. I'm measuring bbl life in throat erosion, not reduction in muzzle velocity.