Quoted:
I was looking at information and it seems that a 10.5" barrel is recommended to get the best ballistics out of 223. So is going shorter than that usually frowned upon?
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There are few reasons for not going below 10.5"
1.most suppressor manufactures state 10.3-10.5" is the minimum length they will warranty parts of the suppressor.
2. below 10.3" 5.56mm/.223 starts to run into reliability issues, not saying you can buy one shorter, but you may have to play with it to get it to run, and even then you may have problems with certain brands of ammo.
3. .223/5.56 becomes pretty anemic below 10.3". It was designed to go fast, and short barrels lower the energy, plus the bullets won't fragment, expand, or yaw below a certain speed, 2500fps but don't quote me on that. Expansion will be bullet specific but again most were designed to hit flesh at a certain speed.
As far as best ballastics I would recommend a 20-24" barrel, but 10.3" would be the minimum in anything more than a range toy.
If you want to go shorter than 10.3" I would suggest another caliber, 300blk, 6.8SPC etc....