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I leave you guys alone for a few hours, and this turns into match.com facebook edition.
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I leave you guys alone for a few hours, and this turns into match.com facebook edition. He started it. |
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Y'all are messing me up with your real names. You should know all gun guys need an alias.
and don't none of y'all know how to hotlink. Buncha scrips. |
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I leave you guys alone for a few hours, and this turns into match.com facebook edition. This thread went from training > > |
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I leave you guys alone for a few hours, and this turns into match.com facebook edition. I'll have a serious entry by this evening, I promise. |
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I leave you guys alone for a few hours, and this turns into match.com facebook edition. I'll have a serious entry by this evening, I promise. Better get on it. And what happened to my tiara? |
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I leave you guys alone for a few hours, and this turns into match.com facebook edition. I'll have a serious entry by this evening, I promise. Better get on it. And what happened to my tiara? Should arrive in Nebraska today. |
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I'm still pissed about hitting that damn rack!! I need to work the first side of the conex box and chugging 5 min penalty for conex box 5 min penalty for that stupid ass rack 15 min penalty for cokes I run a 14.03 without penalties I will work on upper body strength and cardio later, right now I'm drinking You definitely don't need to work on your host skills! Thank you sir, your welcome in my home anytime. |
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I hit a milestone for me today. I actually jogged a whole mile without stopping. Mind you, I wasn't setting any land speed records.
The girl behind me that was walking the whole time wasn't too far behind when I got back to the truck. I walked/jogged another mile for good measure, my shins quit and took their ball home. |
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I hit a milestone for me today. I actually jogged a whole mile without stopping. Mind you, I wasn't setting any land speed records. The girl behind me that was walking the whole time wasn't too far behind when I got back to the truck. I walked/jogged another mile for good measure, my shins quit and took their ball home. I get shin splints bad when I run |
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I leave you guys alone for a few hours, and this turns into match.com facebook edition. I'll have a serious entry by this evening, I promise. Better get on it. And what happened to my tiara? Should arrive in Nebraska today. Fucker. Iam at fire school til sunday. |
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I leave you guys alone for a few hours, and this turns into match.com facebook edition. I'll have a serious entry by this evening, I promise. Better get on it. And what happened to my tiara? Should arrive in Nebraska today. Fucker. Iam at fire school til sunday. LOL they need to teach you how to set fire to stuff? Amateur! |
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Today to prepare for Cola Warrior 4, I pre ordered a Geissele SMR Mk4 13'' in black
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Today to prepare for Cola Warrior 4, I pre ordered a Geissele SMR Mk4 13'' in black Niceeee, I will have one. |
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Quoted: I hit a milestone for me today. I actually jogged a whole mile without stopping. Mind you, I wasn't setting any land speed records. The girl behind me that was walking the whole time wasn't too far behind when I got back to the truck. I walked/jogged another mile for good measure, my shins quit and took their ball home. You should check out couch to 5K. If you're running on a treadmill, that program is quite excellent. It gives you easily reachable goals and straightforward progression. It helped me get some off my ass last year and start running again. There's a great app for iphone (and I assume others) that notifies you as you reach certain points in the workout.
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I hit a milestone for me today. I actually jogged a whole mile without stopping. Mind you, I wasn't setting any land speed records. The girl behind me that was walking the whole time wasn't too far behind when I got back to the truck. I walked/jogged another mile for good measure, my shins quit and took their ball home. You should check out couch to 5K. If you're running on a treadmill, that program is quite excellent. It gives you easily reachable goals and straightforward progression. It helped me get some off my ass last year and start running again. There's a great app for iphone (and I assume others) that notifies you as you reach certain points in the workout. Thanks, my wife is actually doing that. She is up to 2.5 miles, I am very proud of her. I hate treadmills, so I usually run outside weather permitting. I have basically been running as far as I can, catching my breath, rinse repeat. I might start doing the program, it has definitely helped her. ETA: she is competing in a 5k here locally in a month or two. |
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If Anyone Wants To Add Me, Just Send Me Your Facebook Page Address, And I'll Add You. I Also Wish I Knew Why This Stupid Fucking Phone Insists on Capitalizing Every fucking Word.
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Quoted: Quoted: Quoted: I hit a milestone for me today. I actually jogged a whole mile without stopping. Mind you, I wasn't setting any land speed records. The girl behind me that was walking the whole time wasn't too far behind when I got back to the truck. I walked/jogged another mile for good measure, my shins quit and took their ball home. You should check out couch to 5K. If you're running on a treadmill, that program is quite excellent. It gives you easily reachable goals and straightforward progression. It helped me get some off my ass last year and start running again. There's a great app for iphone (and I assume others) that notifies you as you reach certain points in the workout. Thanks, my wife is actually doing that. She is up to 2.5 miles, I am very proud of her. I hate treadmills, so I usually run outside weather permitting. I have basically been running as far as I can, catching my breath, rinse repeat. I might start doing the program, it has definitely helped her. ETA: she is competing in a 5k here locally in a month or two. I prefer to run outside as well; it's more exciting. My neighborhood is laid out well enough to have regular distance markers, so I was able to adapt the program to outside running well. Definitely try the program because it makes sure you have the discipline to go X distance in X time. The speed isn't as important, i.e. at the beginning run/walk the prescribed times and at the end run/walk the prescribed distances. Once you reach the 3K mark, then build your speed on the individual mile and work your way up. Good luck.
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Went to the Doc. Figures temporary nerve damage. Gave me some anti-inflammatories and said call back in a week. I'm GTG.
Tonight I'm practicing my chugging. I figure RA is going to 7 next year after so much success at 6. |
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Quoted: I figure RA is going to 7 next year after so much success at 6. Nah, I just make the obstacles harder every year. |
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I figure RA is going to 7 next year after so much success at 6. Nah, I just make the obstacles harder every year. |
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I figure RA is going to 7 next year after so much success at 6. Nah, I just make the obstacles harder every year. I could hold 7, maybe 8. Soooo, how much for one of those fancy skeletons you were talking about? |
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I hit a milestone for me today. I actually jogged a whole mile without stopping. Mind you, I wasn't setting any land speed records. The girl behind me that was walking the whole time wasn't too far behind when I got back to the truck. I walked/jogged another mile for good measure, my shins quit and took their ball home. |
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Did 150 pushups , 30 pull ups , conex hang and drank 6 beers.
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I figure RA is going to 7 next year after so much success at 6. Nah, I just make the obstacles harder every year. I could hold 7, maybe 8. Soooo, how much for one of those fancy skeletons you were talking about? I'm with this guy. Seriously, I hope to be at least 40-50 lbs lighter next year. I was stupid hopeful and happy to focus on weights. I've always been strong...my level of cardio looks like the DOW before and after the crash, except up is bad, and down is good. |
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Did 150 pushups , 30 pull ups , conex hang and drank 6 beers. Lol nice |
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Did 150 pushups , 30 pull ups , conex hang and drank 6 beers. Lol nice I forgot I bashed out 4 windows with a hammer and 5 with a shovel. Oh then I install 9 windows.. |
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Did 150 pushups , 30 pull ups , conex hang and drank 6 beers. Lol nice I forgot I bashed out 4 Windows with a hammer an 5 with a shovel. Oh then I install 9 windows.. Geek Squad, eh? |
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Did 150 pushups , 30 pull ups , conex hang and drank 6 beers. Lol nice I forgot I bashed out 4 Windows with a hammer an 5 with a shovel. Oh then I install 9 windows.. Geek Squad, eh? Windows 8 is a bitch. |
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Subnet was all up in it. I've never done it. |
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Subnet was all up in it. I've never done it. It works man, way better than trying to run it off. I don't get all crazy with it, just cut out grains/sugar. Got me this far. Worked for the wife too, she didn't have but 10 pounds to lose, though. Eta: I have lost 7 lbs since returning from FEMA camp. |
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I have a mission for pistol. Want a logo like the silly "salt life" stickers, except that say "peep life"
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I just mowed the lawn This... My main goal is more pull ups and muscles ups. I'm at the point where I'm skinny with very little upper body. It'll also help that I will have actually shot my rifle before the run. My run was the first time that AR had been shot... |
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I just mowed the lawn This... My main goal is more pull ups and muscles ups. I'm at the point where I'm skinny with very little upper body. It'll also help that I will have actually shot my rifle before the run. My run was the first time that AR had baan shot... Awesome, at least you know it works, lol. |
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I drank a six pack of 16 oz. bud light tonight I fixed the A/C, (the condensor fan went tits up )and went out to eat. Now, I'm working on a 12 pack of PBR. I want to go try me SSA-E but I got to put brakes on the Jeep tomorrow and got to work Sunday. |
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I have a mission for pistol. Want a logo like the silly "salt life" stickers, except that say "peep life" Oh deer God. You will be king of the Central Georgia Hillbilly Off-road Society. |
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Quoted: Quoted: I have a mission for pistol. Want a logo like the silly "salt life" stickers, except that say "peep life" Oh deer God. You will be king of the Central Georgia Hillbilly Off-road Society. Next time I plan to attend and I'd rep one. |
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I have a mission for pistol. Want a logo like the silly "salt life" stickers, except that say "peep life" Oh deer God. You will be king of the Central Georgia Backwoods Hillbilly Off-road Society. FIFY I really want to make one about 24" across, with the peep design you have in the center |
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I have a mission for pistol. Want a logo like the silly "salt life" stickers, except that say "peep life" I swear every time I saw that sticker I had to look twice to see if it said "slut life". |
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I have a mission for pistol. Want a logo like the silly "salt life" stickers, except that say "peep life" I swear every time I saw that sticker I had to look twice to see if it said "slut life". I know he girl that actually has that. I'll have to catch her out n about and snap a pic. Her parents are proud. |
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I have a mission for pistol. Want a logo like the silly "salt life" stickers, except that say "peep life" I swear every time I saw that sticker I had to look twice to see if it said "slut life". I know he girl that actually has that. I'll have to catch her out n about and snap a pic. Her parents are proud. http://s107.photobucket.com/user/smokesomekill/media/Comments-Fun-6/post-tits-or-gtfo.png.html Pic fail |
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I have a mission for pistol. Want a logo like the silly "salt life" stickers, except that say "peep life" I swear every time I saw that sticker I had to look twice to see if it said "slut life". One my friend's friend started making "Assault Life" shirts & stickers. He was promptly sent a nasty letter from the Salt Life guys. |
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I have a mission for pistol. Want a logo like the silly "salt life" stickers, except that say "peep life" I swear every time I saw that sticker I had to look twice to see if it said "slut life". One my friend's friend started making "Assault Life" shirts & stickers. He was promptly sent a nasty letter from the Salt Life guys. How nasty? |
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Well I spent the last 3 hours cleaning mud and water out of my basement, and rerouting the runoff outside with a shovel.
Guess I got my exercise for the day. |
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