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Posted: 9/28/2012 2:36:54 PM EDT
A few places ago, the previous resident hung a pull up bar made out of piping from the ceiling out on our deck. I would like to do the same, but I am unsure as to how they did it.



If my memory serves me correctly, it was made of several pieces:



2 circular fittings that had 4 holes for screws/bolts

2 L shaped pieces that connected the long bar to the short ones that fit into the circular piece being bolted in.

1 long bar that screwed into those 2 L-shaped pieces



Whoever made it did a fucking outstanding job, and I would really like to duplicate it. However, I don't know what the pieces are called, and I don't know how to go about anchoring it to the ceiling of my deck. I weigh ~235lbs, so it has to be sturdy.



Helpzor.


 
Link Posted: 9/28/2012 2:37:24 PM EDT
[#1]
Link Posted: 9/28/2012 2:39:33 PM EDT
[#3]



Quoted:


tag


I am telling you, they did a better job than the commercial ones found at most gyms. And those things cost like $250 for something hanging from a wall.





 
Link Posted: 9/28/2012 2:41:40 PM EDT
[#5]
This is going to be my do-it-poinks-and-arfcom-self project.



I was looking at getting a portable pullup station (not those door ones or towers) but they are like $450...and this thing was the shit.


 
Link Posted: 9/28/2012 2:41:48 PM EDT
[#6]
http://www.fitmarriage.com/exercise/how-to-make-a-homemade-pull-up-bar Looks like a pretty decent video explaining how this guy did exactly what you want to do.

You might have to check with some proper carpenters about what kind of screws and fittings you'll need to support your weight.

ETA: Oh man, he just used some fat hex bolts.

ETA2: According to home depot, the 1"x4' galvanized pipe is like $24, short sections are $8.50 each, flanges are $12 each, 1" 90* elbows are $3.50 each, and then bolts are $notfrigginmuch.

ETA3: I'm not at all a builder of things, but you could drill up from the bottom of the deck where your flanges will be, then countersink holes a bit from the top, then drop in a washer and a bolt, then get somebody to hold a socket on it while you spin on the nuts from below.

ETA4: "Spin on the nuts" goddammit baker, phrasing.

ETA5: 1" Tee $5, 1x8" pipe $5 each
Link Posted: 9/28/2012 2:45:08 PM EDT
[#7]



Quoted:


http://www.fitmarriage.com/exercise/how-to-make-a-homemade-pull-up-bar Looks like a pretty decent video explaining how this guy did exactly what you want to do.



You might have to check with some proper carpenters about what kind of screws and fittings you'll need to support your weight.



ETA: Oh man, he just used some fat hex bolts.


That be it



 
Link Posted: 9/28/2012 2:51:30 PM EDT
[#8]
However, I think I am going to customize this a bit more.



If I use those fittings that look like this:



_|_



I will use them to have small handles coming out towards me for a different grip position.


 
Link Posted: 9/28/2012 3:00:31 PM EDT
[#9]
Nipples  ––- Plain Jane has specialized in those in the past.  
Link Posted: 9/28/2012 3:04:40 PM EDT
[#10]
This might inadvertently be the goofiest thread I've read in a long time.  

1. Drive to Home Depot/Lowes
2. Ask person in orange/blue faux lab coat for directions to Plumbing Dept
3. Spend 3-5 minutes picking out galvanized pipe and fittings that fit together and look like they'll produce a pullup bar
4. Ask another orange/blue smock for the Hardware Dept
5. Pick out eight 1/4" lag bolts
6. Return home, assemble and affix to sturdiest part of "deck ceiling"
7. Train harder than this guy
Link Posted: 9/28/2012 3:09:14 PM EDT
[#11]



Quoted:


This might inadvertently be the goofiest thread I've read in a long time.  





I can't blame the guy for trying to be prepared and getting an idea of what he's doing.



Not everybody is Bob the Builder.





 
Link Posted: 9/28/2012 3:21:29 PM EDT
[#12]
Quoted:
This might inadvertently be the goofiest thread I've read in a long time.  

1. Drive to Home Depot/Lowes
2. Ask person in orange/blue faux lab coat for directions to Plumbing Dept
3. Spend 3-5 minutes picking out galvanized pipe and fittings that fit together and look like they'll produce a pullup bar
4. Ask another orange/blue smock for the Hardware Dept
5. Pick out eight 1/4" lag bolts
6. Return home, assemble and affix to sturdiest part of "deck ceiling"
...


Link Posted: 9/28/2012 3:37:47 PM EDT
[#13]



Quoted:





Quoted:

This might inadvertently be the goofiest thread I've read in a long time.  





I can't blame the guy for trying to be prepared and getting an idea of what he's doing.



Not everybody is Bob the Builder.



 


I fully admit, I am no handyman. I just pay people to do this, or I invite my construction manager friend over for drinks and say, "Oh, by the way..."



 
Link Posted: 9/28/2012 3:38:37 PM EDT
[#14]



Quoted:


This might inadvertently be the goofiest thread I've read in a long time.  



1. Drive to Home Depot/Lowes

2. Ask person in orange/blue faux lab coat for directions to Plumbing Dept

3. Spend 3-5 minutes picking out galvanized pipe and fittings that fit together and look like they'll produce a pullup bar

4. Ask another orange/blue smock for the Hardware Dept

5. Pick out eight 1/4" lag bolts

6. Return home, assemble and affix to sturdiest part of "deck ceiling"

7. Train harder than this guy


And how do I know what the sturdiest part is? It has a traditional style ceiling above my deck.



 
Link Posted: 9/28/2012 3:39:20 PM EDT
[#15]
I actually think this is the PERFECT while-you're-drinking project.
Link Posted: 9/28/2012 3:41:18 PM EDT
[#16]
it's just galvanized pipe.  Use 1 inch for easier grip.  Do not use 3/4.
Link Posted: 9/28/2012 3:43:34 PM EDT
[#17]
Quoted:
http://www.fitmarriage.com/exercise/how-to-make-a-homemade-pull-up-bar Looks like a pretty decent video explaining how this guy did exactly what you want to do.

You might have to check with some proper carpenters about what kind of screws and fittings you'll need to support your weight.

ETA: Oh man, he just used some fat hex bolts.

ETA2: According to home depot, the 1"x4' galvanized pipe is like $24, short sections are $8.50 each, flanges are $12 each, 1" 90* elbows are $3.50 each, and then bolts are $notfrigginmuch.

ETA3: I'm not at all a builder of things, but you could drill up from the bottom of the deck where your flanges will be, then countersink holes a bit from the top, then drop in a washer and a bolt, then get somebody to hold a socket on it while you spin on the nuts from below.

ETA4: "Spin on the nuts" goddammit baker, phrasing.

ETA5: 1" Tee $5, 1x8" pipe $5 each


I'd probably over-engineer this a bit and put a couple flanges on the top of the wood to spread out the stress/weight instead of four nuts and washers on each side of the bar.
Link Posted: 9/28/2012 3:44:21 PM EDT
[#18]
In.
Link Posted: 9/28/2012 3:51:20 PM EDT
[#19]





Quoted:






And how do I know what the sturdiest part is? It has a traditional style ceiling above my deck.


 



Yeah, I don't even know what that means.





Get your parts all together. Buy beer. Call your construction friend.





eta: and learn from him while he's there.





 
Link Posted: 9/28/2012 3:57:15 PM EDT
[#20]
Maybe I will just buy this:



http://www.amazon.com/Ultimate-Body-Press-Wall-Mounted/dp/B003TYJMV2/ref=cm_cr_pr_product_top



However, I worry about it fucking my walls up.


 
Link Posted: 9/28/2012 3:58:47 PM EDT
[#21]
Quoted:
Maybe I will just buy this:

http://www.amazon.com/Ultimate-Body-Press-Wall-Mounted/dp/B003TYJMV2/ref=cm_cr_pr_product_top

However, I worry about it fucking my walls up.
 


Still have to find the "sturdiest part" to mount it.
Link Posted: 9/28/2012 4:03:36 PM EDT
[#22]



Quoted:



Quoted:

Maybe I will just buy this:



http://www.amazon.com/Ultimate-Body-Press-Wall-Mounted/dp/B003TYJMV2/ref=cm_cr_pr_product_top



However, I worry about it fucking my walls up.

 




Still have to find the "sturdiest part" to mount it.


I just have to find a stud.



 
Link Posted: 9/28/2012 4:09:23 PM EDT
[#23]
Quoted:

Quoted:
Quoted:
Maybe I will just buy this:

http://www.amazon.com/Ultimate-Body-Press-Wall-Mounted/dp/B003TYJMV2/ref=cm_cr_pr_product_top

However, I worry about it fucking my walls up.
 


Still have to find the "sturdiest part" to mount it.

I just have to find a stud.
 


Link Posted: 9/28/2012 4:09:29 PM EDT
[#24]
2 sammy screws, a couple pieces of 3/8" threaded rod, some 1" pipe hangers, and a piece of 1" sch. 40 black iron screw pipe, and Bob's your uncle. You can also go thicker if you want to, as the sammies will hold it.
 
Link Posted: 9/28/2012 4:15:57 PM EDT
[#25]
no, you need to find a cieling joist.  Use lag screws.  
Quoted:

Quoted:
Quoted:
Maybe I will just buy this:

http://www.amazon.com/Ultimate-Body-Press-Wall-Mounted/dp/B003TYJMV2/ref=cm_cr_pr_product_top

However, I worry about it fucking my walls up.
 


Still have to find the "sturdiest part" to mount it.

I just have to find a stud.
 


Link Posted: 9/28/2012 4:16:06 PM EDT
[#26]
http://www.amazon.com/Ultimate-Body-Press-Wall-Mounted/dp/B003TYJMV2/ref=cm_cr_pr_product_top



Do you guys think this will fuck my walls? I just can't picture my weight not forcing this thing into the sheet rock.


 
Link Posted: 9/28/2012 4:18:39 PM EDT
[#28]
might crush it if its at all loose
Link Posted: 9/28/2012 4:18:51 PM EDT
[#29]


The particular flange he is looking for is called a floor flange.  To build one that hangs down from a ceiling, it should be 3 sections of threaded pipe, 2 90s and 2 floor flanges.  I had considered building a free standing pull up bar in my backyard.  In that case, you would need 2 4x4 posts, 1 section of threaded pipe, and 2 floor flanges.
Link Posted: 9/28/2012 4:19:45 PM EDT
[#30]
ceiling one looks a little short. dunno how much you could lift up before you head hits the ceiling
Link Posted: 9/28/2012 4:23:02 PM EDT
[#31]



Quoted:


ceiling one looks a little short. dunno how much you could lift up before you head hits the ceiling


2 White 2x4's bolted into the ceiling and then this bad boy bolted on to them?



 
Link Posted: 9/28/2012 4:32:47 PM EDT
[#32]
3/4 or 1 inch galvanized or black pipe, your choice.
2 flanges, 2 tees, 2 45 degree ells, 2 caps.   6 or 7 feet of pipe. pipe will need  to be cut and threaded to length
assemble thusly



You figure out how big u want each piece.  

Use lag screws to fasten it to the ceiling joists or wall studs.  Allows for wide and close pullups.
Link Posted: 9/28/2012 4:37:45 PM EDT
[#33]
Wife is spazzing about me hanging this in the house.
 
Link Posted: 9/28/2012 4:38:36 PM EDT
[#34]
no garage?
Link Posted: 9/28/2012 4:39:25 PM EDT
[#35]



Quoted:


no garage?



Too chilly.



 
Link Posted: 9/28/2012 4:39:58 PM EDT
[#36]
Quoted:

Quoted:
no garage?

Too chilly.
 


Idle the car in there while you're doing pull ups?
Link Posted: 9/28/2012 4:40:00 PM EDT
[#37]
Wuss.

When I work out outside in December, snow melts off my steaming chest.

Suck it up.


Edited for descriptive hyperbole.
Link Posted: 9/28/2012 4:41:15 PM EDT
[#38]



Quoted:


Wuss


No way. This is a pre-shower, pre-work thing.



 
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