This is what I would do.
Put ledger boards on the wall beneath the three edges. Lag them into the wall studs and use Red Heads for the concrete walls. You may also want a ledger board at the bottom of the back wall to attach the diagonal braces.
Put a 2X4 beneath the front edge, possibly even rabbet the 2X4 and recess the plywood into it (plywood veneers are fragile and will get damaged over time). this will dramatically stiffen and strengthen the front edge. It also provides a convenient place to attach the legs and braces.
Use vertical legs in the front, especially surrounding the press-mounting locations.
Use diagonal braces from the top front to the bottom rear - one at each leg location.
I would put a shelf beneath the top.
I would put a stringer across the front, down near the floor (like in a bar). This is to rest your foot while seated at the workbench.
Remember, static loading is one thing but dynamic loads are another.
Help out with this question - Will the Formica get broken and look like crap? Formica laminate is thin and hard/stiff. The wooden substrate is fairly soft. I suspect the laminate would get cracked/broken when things get dropped on it - hard metal corers punching down into the laminate.
It is going to promote the build up of static electricity, too. This is generally bad for reloading and electronics. A bare wooden surface is really the ideal surface to avoid static electricity. You could oil it with BLO or Watco but don't put a varnish on it.