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Posted: 3/19/2017 9:24:38 AM EDT
[#1]
Hmmm. It looks like you're getting enough fuel. I'm not a huge fan of ingesting anything but water during the course of a workout, but that might be what you need. I'll have to defer to others who have firsthand experience with that.
You do get regular physicals and bloodwork from your MD, correct? |
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Posted: 3/28/2017 7:36:52 PM EDT
[#2]
Quote HistoryQuoted:
Hmmm. It looks like you're getting enough fuel. I'm not a huge fan of ingesting anything but water during the course of a workout, but that might be what you need. I'll have to defer to others who have firsthand experience with that. You do get regular physicals and bloodwork from your MD, correct? My Inzer belt arrived last week. Durability seems touch as nails, but I'm underimpressed with some stuff. You would think it wouldn't need breaking in to actually take the belt off but such is life. I tried using it for deadlifts. It I kept pinching my fat roll between the belt and my hip. It pinched every time I would go to put the barbell down. Any remedies? |
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Posted: 3/28/2017 8:48:05 PM EDT
[#3]
It sounds counterintuitive but mine is more comfortable for deads if I shove it down as far as it goes.
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Posted: 3/29/2017 7:47:07 AM EDT
[#4]
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Correct. I'm a pretty healthy guy. My Inzer belt arrived last week. Durability seems touch as nails, but I'm underimpressed with some stuff. You would think it wouldn't need breaking in to actually take the belt off but such is life. I tried using it for deadlifts. It I kept pinching my fat roll between the belt and my hip. It pinched every time I would go to put the barbell down. Any remedies? |
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Posted: 3/29/2017 12:53:45 PM EDT
[#5]
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You can roll the belt or fold in over once and work the bend all the way from side to side. If you YouTube how to break in an in we you'll find videos. You'll also get used to it. Quote HistoryQuoted:
Quoted:
Correct. I'm a pretty healthy guy. My Inzer belt arrived last week. Durability seems touch as nails, but I'm underimpressed with some stuff. You would think it wouldn't need breaking in to actually take the belt off but such is life. I tried using it for deadlifts. It I kept pinching my fat roll between the belt and my hip. It pinched every time I would go to put the barbell down. Any remedies? |
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Posted: 3/29/2017 3:40:40 PM EDT
[#6]
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And enjoy the battle scars after you squat. My wife loves that. And by love I mean that she is appalled by it. Quote HistoryQuoted:
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Correct. I'm a pretty healthy guy. My Inzer belt arrived last week. Durability seems touch as nails, but I'm underimpressed with some stuff. You would think it wouldn't need breaking in to actually take the belt off but such is life. I tried using it for deadlifts. It I kept pinching my fat roll between the belt and my hip. It pinched every time I would go to put the barbell down. Any remedies? 
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Posted: 3/29/2017 4:26:37 PM EDT
[#7]
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Yeah no kidding. I don't usually get much more than a little redness, but the other week holy crap let me tell you it got me good. Apparently my belt wasn't in the right position and as I started going down on a squat I could feel this roll forming under the belt. Pain increased as I got deeper. Right at depth it felt like the belt tore the roll off. Racked the bar and was actually surprised I wasn't bleeding. My wife is getting used to the belt stuff though, her new thing is getting mad at me when I bust capillaries from not exhaling on the way up.
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Posted: 3/29/2017 4:38:09 PM EDT
[#8]
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After the strongman Saturday, my eyelids were all busted and bright purple. |
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Posted: 4/11/2017 7:54:15 PM EDT
[#9]
Wondering what most folks do for deadlift grip. I know I can do switch grip which will help but I honestly think a lot of it is my sweaty hands and the poor knurling on my cheap bar. A new bar is in the works, but without using straps, do any folks use chalk or anything similar? If so, any recommendations? Thank you.
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Posted: 4/12/2017 9:21:30 AM EDT
[#10]
Quote HistoryQuoted:
Wondering what most folks do for deadlift grip. I know I can do switch grip which will help but I honestly think a lot of it is my sweaty hands and the poor knurling on my cheap bar. A new bar is in the works, but without using straps, do any folks use chalk or anything similar? If so, any recommendations? Thank you. http://www.liftinglarge.com/Powerlifting-Chalk I think that's what I've been buying. |
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