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I don't even use the restroom at McDonald's. The main benefit McDonald's adds to society is as a reference point in foreign cities. View Quote View All Quotes View All Quotes Quoted:
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<a href="http://s981.photobucket.com/user/SCW-Shooter/media/8EC6E2E4-0D4C-4840-A382-C5CF297F5212.jpg.html" target="_blank">http://i981.photobucket.com/albums/ae294/SCW-Shooter/8EC6E2E4-0D4C-4840-A382-C5CF297F5212.jpg</a> That figuratively looks like shit. Tasted like it too. McD's has the worst burgers ever. And I can't figure out how I gained weight... I don't even use the restroom at McDonald's. The main benefit McDonald's adds to society is as a reference point in foreign cities. I ate a sandwich sausage egg and cheese croissant this morning at a little coffee shop in Spokane. Amazing how much better the same ingredients are from anywhere else. At the local McD's to my house the owners hire a bunch of retards. Literally. Really nice to give them a place to work and be productive, but that place is a disaster. They have trash everywhere, filthy floors and tables, slow food... I've never been in the restroom. |
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I ate a sandwich sausage egg and cheese croissant this morning at a little coffee shop in Spokane. Amazing how much better the same ingredients are from anywhere else. At the local McD's to my house the owners hire a bunch of retards. Literally. Really nice to give them a place to work and be productive, but that place is a disaster. They have trash everywhere, filthy floors and tables, slow food... I've never been in the restroom. View Quote The other day they gave me a sausage egg mcmuffin with no egg. Idiots. I even took a photo of it and was going to show it to them the next day. But I got over it. One dude that worked there I taught how to front squat, and got him into some free crossfit classes after he asked me for help. A couple of months ago he was shot to death at a gas station. |
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The other day they gave me a sausage egg mcmuffin with no egg. Idiots. I even took a photo of it and was going to show it to them the next day. But I got over it. One dude that worked there I taught how to front squat, and got him into some free crossfit classes after he asked me for help. A couple of months ago he was shot to death at a gas station. View Quote View All Quotes View All Quotes Quoted:
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I ate a sandwich sausage egg and cheese croissant this morning at a little coffee shop in Spokane. Amazing how much better the same ingredients are from anywhere else. At the local McD's to my house the owners hire a bunch of retards. Literally. Really nice to give them a place to work and be productive, but that place is a disaster. They have trash everywhere, filthy floors and tables, slow food... I've never been in the restroom. The other day they gave me a sausage egg mcmuffin with no egg. Idiots. I even took a photo of it and was going to show it to them the next day. But I got over it. One dude that worked there I taught how to front squat, and got him into some free crossfit classes after he asked me for help. A couple of months ago he was shot to death at a gas station. In your hometown? That place seemed about as Mayberry as possible. I guess meth goes anywhere, I just found out the small town just on the other side of the mountain from where I live has the highest per capita meth use in the country. It's a pretty boring place, even by my standards. I used to live 85 miles from a gas station and 45 from a paved road. |
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Haven't been taking as many pics. Tonight I made kefta - Moroccan meatball spiced with cinnamon, cumin , coriander, cayenne, mint, parsley, and onion. 2 pounds of local grass fed Angus here. http://i.imgur.com/Hb3Lyzw.jpg These are poached in a large tagine. First step, the flavor base: onion, garlic, and ginger, later joined by mint, parsley, sliced red chili, and turmeric http://i.imgur.com/Nu1LOr3.jpg then just add water and the kefta http://i.imgur.com/6iWCDg9.jpg In an authentic meal, the kefta would be served over cous cous, but I am watching carbs, so herbed (fresh oregano and parsely) cauliflower rice substitutes for cous cous http://i.imgur.com/t523UiE.jpg Final view before smashing. More mint and parsley on top. http://i.imgur.com/NFLu2Hc.jpg View Quote That looks amazing. We have organic beef too from a relative-just picked up a 1/4 cow 2 months ago. |
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My wife has been making turkey meatballs with spaghetti squash. So good. View Quote View All Quotes View All Quotes Quoted:
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Haven't been taking as many pics. Tonight I made kefta - Moroccan meatball spiced with cinnamon, cumin , coriander, cayenne, mint, parsley, and onion. 2 pounds of local grass fed Angus here. http://i.imgur.com/Hb3Lyzw.jpg These are poached in a large tagine. First step, the flavor base: onion, garlic, and ginger, later joined by mint, parsley, sliced red chili, and turmeric http://i.imgur.com/Nu1LOr3.jpg then just add water and the kefta http://i.imgur.com/6iWCDg9.jpg In an authentic meal, the kefta would be served over cous cous, but I am watching carbs, so herbed (fresh oregano and parsely) cauliflower rice substitutes for cous cous http://i.imgur.com/t523UiE.jpg Final view before smashing. More mint and parsley on top. http://i.imgur.com/NFLu2Hc.jpg My wife has been making turkey meatballs with spaghetti squash. So good. Never a pic from you |
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View Quote fuck, i love me some pesto. |
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my foray into farinata. it's basically a big italian pancake. you will need
garbanzo bean flour olive oil rosemary salt pepper (fresh ground is best) and i like to add garlic and parsley to mine http://allrecipes.com/recipe/235473/how-to-make-farinata/ |
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fuck, i love me some pesto. I completely missed that the pesto ingredients were referenced to another page in the cookbook and not listed in the recipe I prepared, so I ad-libbed pesto with what was in my fridge and small herb garden: pistachio, spinach, arugula, oregano, and parsley plus the usual olive oil and garlic. Not bad |
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I don't think anyone wants to see my pouch of tuna and a plastic fork. The grilled or boiled chicken and quinoa isn't much more appealing. And I'm not much of a fan of tuna to begin with
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https://scontent.ftpa1-2.fna.fbcdn.net/v/t1.0-9/10421313_10155608082665413_7260648514433043712_n.jpg?oh=3d0df120551ef727d87646e510eeb6c1&oe=58BBAF79 About a typical work dinner for me (one container... this was what I made for the whole weekend). View Quote got a recipe for that? that looks real good |
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Red potatoes
Asparagus Peppers (I prefer red orange and yellow) Broccoli florets Mushrooms Onion Cut up as seen (whatever quantity you need) and mix together in a bowl with a little olive oil and garlic, salt, pepper, and creole seasoning. I usually do the potatoes first and put them in the oven on a cookie sheet for 10 mins, then add the rest of the veggies and cook for 20-30 minutes (at 400 I think) for desired doneness. Chicken is marinated in KC Masterpiece Classic Steakhouse and baked for 40 mins at 400. I cut it up into chunks after its finished baking to make it heat up more thoroughly in the microwave at work. |
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Quoted: https://scontent.ftpa1-2.fna.fbcdn.net/v/t1.0-9/10421313_10155608082665413_7260648514433043712_n.jpg?oh=3d0df120551ef727d87646e510eeb6c1&oe=58BBAF79 About a typical work dinner for me (one container... this was what I made for the whole weekend). View Quote I could eat this! I'm gonna have to give your recipe a shot. I love me some roasted veggies!!! |
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Those picked eggs look good. My Dad always made them with beets. Sometimes he'd add some jalapenos which made them even better.
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View Quote Can you give me a little more info or recipe? Looks awesome! Thanks |
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Can you give me a little more info or recipe? Looks awesome! Thanks View Quote Halve medium bell peppers lengthwise and carefully remove ribs and seeds Spoon sausage into the peppers leaving room for an egg Crack egg and put in pepper on top of sausage - 1 per half pepper Grill over medium heat (~350) until eggs are at desired consistency. 20-25 minutes. Grilling chars the peppers which I like, but you could also bake at 350-400. If you want to top with cheese you can do it either when you take the peppers out of the oven, or if you want it melted, a couple minutes before. If your peppers are smaller, instead of halving them, just cut the top off and fille. A pound of sausage will fill 3 medium peppers. |
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Awesome. Thanks!!
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Brown a pound of sausage in a skillet Halve medium bell peppers lengthwise and carefully remove ribs and seeds Spoon sausage into the peppers leaving room for an egg Crack egg and put in pepper on top of sausage - 1 per half pepper Grill over medium heat (~350) until eggs are at desired consistency. 20-25 minutes. Grilling chars the peppers which I like, but you could also bake at 350-400. If you want to top with cheese you can do it either when you take the peppers out of the oven, or if you want it melted, a couple minutes before. If your peppers are smaller, instead of halving them, just cut the top off and fille. A pound of sausage will fill 3 medium peppers. View Quote |
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This was my first true meal prep. Breakfast is peanut butter banana overnight oatmeal. I tripled the ingredients and made it in my wife's kitchenaid mixer. It took about 15min to make 6 breakfast servings. Recipe here. Lunch is crockpot teriyaki pulled chicken and brown rice w/ soy sauce. The site lists the chicken as 8 servings. I just divided it by 5. It was a little more work to cook but not bad at all. Recipe here. Since I won't be eating these until Monday I went ahead and froze 3 meals and refrigerated 2. |
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Cauliflower crust pizza with crumbled bacon, sun dried tomatoes, and gaeta olives http://i64.tinypic.com/2ulbr.jpg View Quote any tricks on getting your crust to "crust" up, we've tried cauliflower pizza crust and it was a failure |
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any tricks on getting your crust to "crust" up, we've tried cauliflower pizza crust and it was a failure View Quote How to Make Low-Carb Cauliflower Pizza Crust / Corteza de Pizza Hecha de Coliflor |
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any tricks on getting your crust to "crust" up, we've tried cauliflower pizza crust and it was a failure View Quote View All Quotes View All Quotes Quoted:
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Cauliflower crust pizza with crumbled bacon, sun dried tomatoes, and gaeta olives http://i64.tinypic.com/2ulbr.jpg any tricks on getting your crust to "crust" up, we've tried cauliflower pizza crust and it was a failure Mine hasn't been perfect, but squeezing out as much water as possible after steaming/shredding, patting it thin, using the convection setting in my oven to keep the air circulating, and cooking for a few extra minutes have helped. |
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Here's a low carb "Phat Phudge" that I tweaked from @paleochef to make firmer at room temperature. The tweaks also make it vegan - cacao butter (instead of dairy butter), coconut butter (instead of tahini), cacao powder, turmeric, honey (not very much), maca powder, and a dash of cayenne. Very low carb, but definitely not low-cal.
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