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Link Posted: 4/23/2015 10:18:00 AM EDT
[#1]
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It's a judgment free zone. Why you judging, brah?
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"I'm not into free weights, I don't want to get big". Right motherfucker, you are ready to blow up like Arnold as soon as you touch a bar.

" Creatine is just like steroids, that is why its banned by the Olympics".

Both of these spoken last week, by my boss.

Give you three guesses where he "works out".

Plant fatness?


Ding, ding, ding! Our good friend from South Carolina is a winner!


It's a judgment free zone. Why you judging, brah?


Don't you have a Crossfit class to get to?  
Link Posted: 4/23/2015 10:26:16 AM EDT
[#2]
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"pro athlete X doesn't do steroids, they're not big enough."


"Nah bro,  I don't do steroids, this is just my insulin."   --> as he proceeds to slam a 2" needle into his glute.


Oh, and RBL said shaft.   HAH.
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To be fair many of them do inject insulin as well.....
Link Posted: 4/23/2015 11:03:46 AM EDT
[#3]
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There are many who think that Whey Protein is a banned substance!
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"I'm not into free weights, I don't want to get big". Right motherfucker, you are ready to blow up like Arnold as soon as you touch a bar.

" Creatine is just like steroids, that is why its banned by the Olympics".

Both of these spoken last week, by my boss.

Give you three guesses where he "works out".



There are many who think that Whey Protein is a banned substance!


If you run into one of those idiots you should tell them how your cousin's barber's wife's son failed a drug test because they ate some lasagna that had a lot of ricotta cheese in it. Ricotta cheese is made from whey.
Link Posted: 4/23/2015 11:11:13 AM EDT
[#4]
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Most of the people I see at the gym lifting weights are not huge. 95% of the females lifting weights are not huge.  Draw your own conclusions.
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They aren't doing the steroids right.
Link Posted: 4/23/2015 11:14:12 AM EDT
[#5]
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Quoted:


Don't you have a Crossfit class to get to?  
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Discussion ForumsJump to Quoted PostQuote History
Quoted:
Quoted:
Quoted:
Quoted:
Quoted:
"I'm not into free weights, I don't want to get big". Right motherfucker, you are ready to blow up like Arnold as soon as you touch a bar.

" Creatine is just like steroids, that is why its banned by the Olympics".

Both of these spoken last week, by my boss.

Give you three guesses where he "works out".

Plant fatness?


Ding, ding, ding! Our good friend from South Carolina is a winner!


It's a judgment free zone. Why you judging, brah?


Don't you have a Crossfit class to get to?  


I teach KaiKfit we only do curls, shrugs and calf raises.
Link Posted: 4/23/2015 12:41:37 PM EDT
[#6]
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I teach KaiKfit we only do curls, shrugs and calf raises.
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What about kickbacks, brah? Triceps are two thirds of the gun show!
Link Posted: 4/23/2015 4:11:35 PM EDT
[#7]
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What about kickbacks, brah? Triceps are two thirds of the gun show!
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I teach KaiKfit we only do curls, shrugs and calf raises.


What about kickbacks, brah? Triceps are two thirds of the gun show!


Only if we can kip them,  maybe add them in after shoulder rolling shrugs.
Link Posted: 4/23/2015 4:22:07 PM EDT
[#8]
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I teach KaiKfit we only do curls, shrugs and calf raises.
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AKA the "big three"
Link Posted: 4/23/2015 4:25:19 PM EDT
[#9]
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Only if we can kip them,  maybe add them in after shoulder rolling shrugs.
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I teach KaiKfit we only do curls, shrugs and calf raises.


What about kickbacks, brah? Triceps are two thirds of the gun show!


Only if we can kip them,  maybe add them in after shoulder rolling shrugs.


"Cakefit, if you can't kip it, we ain't with it."
Link Posted: 4/23/2015 9:05:04 PM EDT
[#10]
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"Cakefit, if you can't kip it, we ain't with it."
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Quoted:
Quoted:
Quoted:
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I teach KaiKfit we only do curls, shrugs and calf raises.


What about kickbacks, brah? Triceps are two thirds of the gun show!


Only if we can kip them,  maybe add them in after shoulder rolling shrugs.


"Cakefit, if you can't kip it, we ain't with it."


I'm glad I'm not the only one that calls him "Cake" in my head.
Link Posted: 4/23/2015 9:23:54 PM EDT
[#11]
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I'm glad I'm not the only one that calls him "Cake" in my head.
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Quoted:
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I teach KaiKfit we only do curls, shrugs and calf raises.


What about kickbacks, brah? Triceps are two thirds of the gun show!


Only if we can kip them,  maybe add them in after shoulder rolling shrugs.


"Cakefit, if you can't kip it, we ain't with it."


I'm glad I'm not the only one that calls him "Cake" in my head.


The Cola Warriors call my son Cup Cake.
Link Posted: 4/23/2015 10:39:29 PM EDT
[#12]
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The Cola Warriors call my son Cup Cake.
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So what you're saying is that you embarrass the shit out of your son? Good job.
Link Posted: 4/23/2015 10:40:41 PM EDT
[#13]
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So what you're saying is that you embarrass the shit out of your son? Good job, dad.
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The Cola Warriors call my son Cup Cake.


So what you're saying is that you embarrass the shit out of your son? Good job, dad.


That's rule #1 in the manuals that came with my boys.
Link Posted: 4/23/2015 10:58:16 PM EDT
[#14]
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That's rule #1 in the manuals that came with my boys.
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The Cola Warriors call my son Cup Cake.


So what you're saying is that you embarrass the shit out of your son? Good job, dad.


That's rule #1 in the manuals that came with my boys.


He is only 1 so no embarrassment yet. But my dad embarrassed the hell out of me as much as he could. Now I don't get embarrassed.
Link Posted: 4/23/2015 10:59:58 PM EDT
[#15]
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He is only 1 so no embarrassment yet. But my dad embarrassed the hell out of me as much as he could. Now I don't get embarrassed.
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The Cola Warriors call my son Cup Cake.


So what you're saying is that you embarrass the shit out of your son? Good job, dad.


That's rule #1 in the manuals that came with my boys.


He is only 1 so no embarrassment yet. But my dad embarrassed the hell out of me as much as he could. Now I don't get embarrassed.


Don't forget to take embarrassing pictures throughout his life that you can show people while he's around
Link Posted: 4/23/2015 11:07:22 PM EDT
[#16]
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Don't forget to take embarrassing pictures throughout his life that you can show people while he's around
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Quoted:


The Cola Warriors call my son Cup Cake.


So what you're saying is that you embarrass the shit out of your son? Good job, dad.


That's rule #1 in the manuals that came with my boys.


He is only 1 so no embarrassment yet. But my dad embarrassed the hell out of me as much as he could. Now I don't get embarrassed.


Don't forget to take embarrassing pictures throughout his life that you can show people while he's around



Brilliant.
Link Posted: 4/23/2015 11:15:35 PM EDT
[#17]
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I'm glad I'm not the only one that calls him "Cake" in my head.
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Quoted:
Quoted:
Quoted:
Quoted:
Quoted:

I teach KaiKfit we only do curls, shrugs and calf raises.


What about kickbacks, brah? Triceps are two thirds of the gun show!


Only if we can kip them,  maybe add them in after shoulder rolling shrugs.


"Cakefit, if you can't kip it, we ain't with it."


I'm glad I'm not the only one that calls him "Cake" in my head.


The only other possible way to pronounce it is a racial slur.  

He'll always be our Cake.
Link Posted: 4/24/2015 1:08:20 AM EDT
[#18]
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Most of the people I see at the gym lifting weights are not huge. 95% of the females lifting weights are not huge.  Draw your own conclusions.
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That's true.  Just go to any CrossFit box...
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