Ok I'm Back!
WOW! It was fucking awesome! Tons of info...actually info overload.
I had 3 different SS coaches during the 5 lifts plus Rip's critique at the end of each lift. I got to be a guinea pig for the power clean...which I had just LEARNED! (never power cleaned before the seminar!)
Jordan coached Bench press and press. His anatomy lecture was fantastic.
I saw Jordan workout twice. The guy is a fucking beast!
430lb Bench!
Not his PR
MDI,
PM me an e-mail or phone number if you like. I have a lot of info to give you just so you will be better prepared for your seminar. I would have done a few things different in my own prep, but I am not disappointed with the outcome at all.
This is something I would consider doing again in a year or so. VERY MUCH worth it.
All you guys that bitched about the price... STFU, buy the book, read the book, sell a kidney, and go to the fucking seminar!
If anyone else is seriously considering a seminar and has questions, PM me.