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Link Posted: 4/7/2016 4:11:15 PM EDT
[#1]
"guys I haven't squatted in years and squatted the bar and now I have lower back pain"

"you herniated a disk and are going to die within 24 hours if you don't get it amputated immediately, RIP, dibs on guns"
Link Posted: 4/7/2016 4:22:34 PM EDT
[#2]
I havnt done shit lately.

Been to busy at school and the range.

I got an 86 on the first quiz of the semester today.

Last week I went hands on with a guy at work. I had a killer kink in my neck but after I slid down a flight of stairs with him in a headlock on top I felt great. Even better when I saw him covered in blood bawling his eyes out in the back of a cruiser. Doesnt pay to be rude
Link Posted: 4/7/2016 5:55:00 PM EDT
[#3]
broke thread is broke
Link Posted: 4/7/2016 5:56:21 PM EDT
[#4]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By RolandofGilead:
"guys I haven't squatted in years and squatted the bar and now I have lower back pain"

"you herniated a disk and are going to die within 24 hours if you don't get it amputated immediately, RIP, dibs on guns"
View Quote


I passed over that thread. I dont have the mental energy for it today
Link Posted: 4/7/2016 6:04:06 PM EDT
[#5]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By 03RN:


I passed over that thread. I dont have the mental energy for it today
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By 03RN:
Originally Posted By RolandofGilead:
"guys I haven't squatted in years and squatted the bar and now I have lower back pain"

"you herniated a disk and are going to die within 24 hours if you don't get it amputated immediately, RIP, dibs on guns"


I passed over that thread. I dont have the mental energy for it today



Bunch of retards telling him he DEFINITELY slipped a disk and needs to go see a fucking neurosurgeon ASAP.

Fucking calm down Beavis.
Link Posted: 4/7/2016 6:05:18 PM EDT
[#6]
I think cola warriors are as bad as xfitters
Link Posted: 4/7/2016 6:06:31 PM EDT
[#7]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By flinch08:
LOL. I used to have a T-shirt that said, "I'm not very smart, but I can lift heavy things."
View Quote


Mine would have to say, "I'm not very smart, and I get hurt when I try to lift things."


Chest day! Got my reps in. Went quick.

I need heavier dumbbells for assistance work. Mine only go up to 35 lbs. I got a free set from a guy I know, but it's only the lighter weights. 5,10,15,20,25,30,35. I'd like to get up to 60 or 70 lbs. I've been watching Craigslist, but everything is overpriced or covered in rusty AIDS. I might just hight the bullet and buy new.
Link Posted: 4/7/2016 6:07:44 PM EDT
[#8]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By RolandofGilead:



Bunch of retards telling him he DEFINITELY slipped a disk and needs to go see a fucking neurosurgeon ASAP.

Fucking calm down Beavis.
View Quote View All Quotes
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By RolandofGilead:
Originally Posted By 03RN:
Originally Posted By RolandofGilead:
"guys I haven't squatted in years and squatted the bar and now I have lower back pain"

"you herniated a disk and are going to die within 24 hours if you don't get it amputated immediately, RIP, dibs on guns"


I passed over that thread. I dont have the mental energy for it today



Bunch of retards telling him he DEFINITELY slipped a disk and needs to go see a fucking neurosurgeon ASAP.

Fucking calm down Beavis.




Thats why
Link Posted: 4/7/2016 6:13:32 PM EDT
[#9]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By 03RN:
I think cola warriors are as bad as xfitters
View Quote


Shut your mouth.
Link Posted: 4/7/2016 6:14:46 PM EDT
[#10]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By flinch08:
LOL. I used to have a T-shirt that said, "I'm not very smart, but I can lift heavy things."
View Quote


I just bought this T-shirt.

Link Posted: 4/7/2016 6:16:33 PM EDT
[#11]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By KaiK:


Shut your mouth.
View Quote View All Quotes
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By KaiK:
Originally Posted By 03RN:
I think cola warriors are as bad as xfitters


Shut your mouth.


You know its true
Link Posted: 4/7/2016 6:16:52 PM EDT
[#12]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By RolandofGilead:



Bunch of retards telling him he DEFINITELY slipped a disk and needs to go see a fucking neurosurgeon ASAP.

Fucking calm down Beavis.
View Quote View All Quotes
View All Quotes
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By RolandofGilead:
Originally Posted By 03RN:
Originally Posted By RolandofGilead:
"guys I haven't squatted in years and squatted the bar and now I have lower back pain"

"you herniated a disk and are going to die within 24 hours if you don't get it amputated immediately, RIP, dibs on guns"


I passed over that thread. I dont have the mental energy for it today



Bunch of retards telling him he DEFINITELY slipped a disk and needs to go see a fucking neurosurgeon ASAP.

Fucking calm down Beavis.


Not to sound like a "one upper" douche, but my back incident was much worse than what he is describing. I never went to the doc. I'm glad I didn't turn to GD for advice. They would have amputated on me from the L5/S1 disc and down. I stayed off of my feet for a bit, kept the meds going until I could get up, then restarted slowly. Everything went fine until the heavy volume of 5x5 started to irritate it a little. Then I switched to 5/3/1 and that has seemed to fix the problem with trying to squat every lift day. Doing pretty good now.
Link Posted: 4/7/2016 6:21:51 PM EDT
[#13]
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Originally Posted By 03RN:


You know its true
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Originally Posted By 03RN:
Originally Posted By KaiK:
Originally Posted By 03RN:
I think cola warriors are as bad as xfitters


Shut your mouth.


You know its true


Stop spreading lies!
Link Posted: 4/7/2016 6:31:59 PM EDT
[#14]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By 03RN:


You know its true
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By 03RN:
Originally Posted By KaiK:
Originally Posted By 03RN:
I think cola warriors are as bad as xfitters


Shut your mouth.


You know its true


Cola Warrior is an occult, I mean lifestyle.
Link Posted: 4/7/2016 6:37:07 PM EDT
[#15]
I haven't lifted yet this week, because I've been getting some mid back pain when I squeeze my shoulder blades together to get tight. Am I going to die?
Link Posted: 4/7/2016 6:50:53 PM EDT
[#16]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By MeatBag:
I haven't lifted yet this week, because I've been getting some mid back pain when I squeeze my shoulder blades together to get tight. Am I going to die?
View Quote


Well, eventually, yes. Probably not from the tiny pain in your back though. But better go get a lumbar puncture to run some tests and a MRI with contrast anyway.
Link Posted: 4/7/2016 7:11:01 PM EDT
[#17]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By KaiK:


Stop spreading lies!
View Quote View All Quotes
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By KaiK:
Originally Posted By 03RN:
Originally Posted By KaiK:
Originally Posted By 03RN:
I think cola warriors are as bad as xfitters


Shut your mouth.


You know its true


Stop spreading lies!




Link Posted: 4/7/2016 7:19:23 PM EDT
[#18]
lol. RoG nailed it.
Link Posted: 4/7/2016 7:26:10 PM EDT
[#19]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By 03RN:
I havnt done shit lately.

Been to busy at school and the range.

I got an 86 on the first quiz of the semester today.

Last week I went hands on with a guy at work. I had a killer kink in my neck but after I slid down a flight of stairs with him in a headlock on top I felt great. Even better when I saw him covered in blood bawling his eyes out in the back of a cruiser. Doesnt pay to be rude
View Quote


I bet that felt good. good job on your test!
Link Posted: 4/7/2016 7:26:44 PM EDT
[#20]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By KaiK:


I just bought this T-shirt.

<a href="http://s111.photobucket.com/user/kaik78/media/mercenary_time_by_angelsaquero-d9t73db_zps7rt7bizd.jpg.html" target="_blank">http://i111.photobucket.com/albums/n125/kaik78/mercenary_time_by_angelsaquero-d9t73db_zps7rt7bizd.jpg</a>
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Originally Posted By KaiK:
Originally Posted By flinch08:
LOL. I used to have a T-shirt that said, "I'm not very smart, but I can lift heavy things."


I just bought this T-shirt.

<a href="http://s111.photobucket.com/user/kaik78/media/mercenary_time_by_angelsaquero-d9t73db_zps7rt7bizd.jpg.html" target="_blank">http://i111.photobucket.com/albums/n125/kaik78/mercenary_time_by_angelsaquero-d9t73db_zps7rt7bizd.jpg</a>


Pics or it didn't happen.
Link Posted: 4/7/2016 7:30:44 PM EDT
[#21]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By AnvilUSMC:


I bet that felt good. good job on your test!
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By AnvilUSMC:
Originally Posted By 03RN:
I havnt done shit lately.

Been to busy at school and the range.

I got an 86 on the first quiz of the semester today.

Last week I went hands on with a guy at work. I had a killer kink in my neck but after I slid down a flight of stairs with him in a headlock on top I felt great. Even better when I saw him covered in blood bawling his eyes out in the back of a cruiser. Doesnt pay to be rude


I bet that felt good. good job on your test!


No shit. Way to straighten out your neck, get smarter, and make a tough guy cry all in one quick step.
Link Posted: 4/7/2016 7:31:06 PM EDT
[#22]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By AnvilUSMC:


Pics or it didn't happen.
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By AnvilUSMC:
Originally Posted By KaiK:
Originally Posted By flinch08:
LOL. I used to have a T-shirt that said, "I'm not very smart, but I can lift heavy things."


I just bought this T-shirt.

<a href="http://s111.photobucket.com/user/kaik78/media/mercenary_time_by_angelsaquero-d9t73db_zps7rt7bizd.jpg.html" target="_blank">http://i111.photobucket.com/albums/n125/kaik78/mercenary_time_by_angelsaquero-d9t73db_zps7rt7bizd.jpg</a>


Pics or it didn't happen.


Internet order. Could be coming from China for all I know.
Link Posted: 4/7/2016 7:34:10 PM EDT
[#23]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By 03RN:
I havnt done shit lately.

Been to busy at school and the range.

I got an 86 on the first quiz of the semester today.

Last week I went hands on with a guy at work. I had a killer kink in my neck but after I slid down a flight of stairs with him in a headlock on top I felt great. Even better when I saw him covered in blood bawling his eyes out in the back of a cruiser. Doesnt pay to be rude
View Quote


Did either of you get fired? What did he do to go to fisticuffs?
Link Posted: 4/7/2016 7:38:02 PM EDT
[#24]
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Originally Posted By RolandofGilead:
Originally Posted By KaiK:
Originally Posted By 03RN:
Originally Posted By KaiK:
Originally Posted By 03RN:
I think cola warriors are as bad as xfitters


Shut your mouth.


You know its true


Stop spreading lies!




http://i745.photobucket.com/albums/xx93/theglassprison/bmyBQBE_zps67el5how.jpg

What are you talking about.









Link Posted: 4/7/2016 7:38:50 PM EDT
[#25]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By flinch08:


No shit. Way to straighten out your neck, get smarter, and make a tough guy cry all in one quick step.
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Originally Posted By flinch08:
Originally Posted By AnvilUSMC:
Originally Posted By 03RN:
I havnt done shit lately.

Been to busy at school and the range.

I got an 86 on the first quiz of the semester today.

Last week I went hands on with a guy at work. I had a killer kink in my neck but after I slid down a flight of stairs with him in a headlock on top I felt great. Even better when I saw him covered in blood bawling his eyes out in the back of a cruiser. Doesnt pay to be rude


I bet that felt good. good job on your test!


No shit. Way to straighten out your neck, get smarter, and make a tough guy cry all in one quick step.


Thanks guys. Last couple weeks were rough on multiple fronts
Link Posted: 4/7/2016 7:42:56 PM EDT
[#26]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By CLICKBANGBANG:


Did either of you get fired? What did he do to go to fisticuffs?
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By CLICKBANGBANG:
Originally Posted By 03RN:
I havnt done shit lately.

Been to busy at school and the range.

I got an 86 on the first quiz of the semester today.

Last week I went hands on with a guy at work. I had a killer kink in my neck but after I slid down a flight of stairs with him in a headlock on top I felt great. Even better when I saw him covered in blood bawling his eyes out in the back of a cruiser. Doesnt pay to be rude


Did either of you get fired? What did he do to go to fisticuffs?


At my bouncing job

I dont know what caused it but he had his thumb in another bouncers eye and he was squealing like a stuck pig so I decided to help out.

I never actually hit him fwiw
Link Posted: 4/7/2016 7:43:59 PM EDT
[#27]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By CLICKBANGBANG:


Did either of you get fired? What did he do to go to fisticuffs?
View Quote View All Quotes
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By CLICKBANGBANG:
Originally Posted By 03RN:
I havnt done shit lately.

Been to busy at school and the range.

I got an 86 on the first quiz of the semester today.

Last week I went hands on with a guy at work. I had a killer kink in my neck but after I slid down a flight of stairs with him in a headlock on top I felt great. Even better when I saw him covered in blood bawling his eyes out in the back of a cruiser. Doesnt pay to be rude


Did either of you get fired? What did he do to go to fisticuffs?


He's a bouncer.
Link Posted: 4/7/2016 7:44:33 PM EDT
[#28]
Bunch a broken ass thread.
Link Posted: 4/7/2016 8:10:31 PM EDT
[#29]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By KaiK:


Internet order. Could be coming from China for all I know.
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By KaiK:
Originally Posted By AnvilUSMC:
Originally Posted By KaiK:
Originally Posted By flinch08:
LOL. I used to have a T-shirt that said, "I'm not very smart, but I can lift heavy things."


I just bought this T-shirt.

<a href="http://s111.photobucket.com/user/kaik78/media/mercenary_time_by_angelsaquero-d9t73db_zps7rt7bizd.jpg.html" target="_blank">http://i111.photobucket.com/albums/n125/kaik78/mercenary_time_by_angelsaquero-d9t73db_zps7rt7bizd.jpg</a>


Pics or it didn't happen.


Internet order. Could be coming from China for all I know.


I'll wait...
Link Posted: 4/7/2016 8:14:43 PM EDT
[#30]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By AnvilUSMC:


I'll wait...
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By AnvilUSMC:
Originally Posted By KaiK:
Originally Posted By AnvilUSMC:
Originally Posted By KaiK:
Originally Posted By flinch08:
LOL. I used to have a T-shirt that said, "I'm not very smart, but I can lift heavy things."


I just bought this T-shirt.

<a href="http://s111.photobucket.com/user/kaik78/media/mercenary_time_by_angelsaquero-d9t73db_zps7rt7bizd.jpg.html" target="_blank">http://i111.photobucket.com/albums/n125/kaik78/mercenary_time_by_angelsaquero-d9t73db_zps7rt7bizd.jpg</a>


Pics or it didn't happen.


Internet order. Could be coming from China for all I know.


I'll wait...

Link Posted: 4/7/2016 9:53:41 PM EDT
[#31]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By RolandofGilead:
"guys I haven't squatted in years and squatted the bar and now I have lower back pain"

"you herniated a disk and are going to die within 24 hours if you don't get it amputated immediately, RIP, dibs on guns"
View Quote


Sounds like I missed some GD drama?  Oh dear....  

How's the knee doing, RoG?  
Link Posted: 4/7/2016 9:55:47 PM EDT
[#32]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By SCW:


Sounds like I missed some GD drama?  Oh dear....  

How's the knee doing, RoG?  
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By SCW:
Originally Posted By RolandofGilead:
"guys I haven't squatted in years and squatted the bar and now I have lower back pain"

"you herniated a disk and are going to die within 24 hours if you don't get it amputated immediately, RIP, dibs on guns"


Sounds like I missed some GD drama?  Oh dear....  

How's the knee doing, RoG?  



I did a lot of driving and failed to do my PT, and I really went back a few steps. Last couple weeks I've been more on it, and it's been pretty good. Adding a little more in each week. Now if I could get over this horrible cough....
Link Posted: 4/7/2016 9:55:59 PM EDT
[#33]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By CLICKBANGBANG:


Mine would have to say, "I'm not very smart, and I get hurt when I try to lift things."

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Originally Posted By CLICKBANGBANG:
Originally Posted By flinch08:
LOL. I used to have a T-shirt that said, "I'm not very smart, but I can lift heavy things."


Mine would have to say, "I'm not very smart, and I get hurt when I try to lift things."



I've got a shirt that says-

I'm an engeneer
I'm an enginear
I'm an engerneer

I'm good at maths.

Link Posted: 4/7/2016 10:07:05 PM EDT
[#34]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By RolandofGilead:



I did a lot of driving and failed to do my PT, and I really went back a few steps. Last couple weeks I've been more on it, and it's been pretty good. Adding a little more in each week. Now if I could get over this horrible cough....
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Discussion ForumsJump to Quoted PostQuote History
Originally Posted By RolandofGilead:
Originally Posted By SCW:
Originally Posted By RolandofGilead:
"guys I haven't squatted in years and squatted the bar and now I have lower back pain"

"you herniated a disk and are going to die within 24 hours if you don't get it amputated immediately, RIP, dibs on guns"


Sounds like I missed some GD drama?  Oh dear....  

How's the knee doing, RoG?  



I did a lot of driving and failed to do my PT, and I really went back a few steps. Last couple weeks I've been more on it, and it's been pretty good. Adding a little more in each week. Now if I could get over this horrible cough....



I really don't remember my recovery being that bad, maybe I wasn't listening  I never did any PT, just fell on my face a few times and then a little less...

Trying to figure out what I'm going to do for the Festivus Games.  On the max thruster I'm limited by my max clean, we have to start with the weight on the ground and I'm pretty sure I can do a thruster with my 210lb max clean.
3 minutes max pounds bench, I'll do 95lbs and try for even, consistent presses through the time.

The 115lb sumo hi-lift/clean/stoh won't be bad if I can keep a rhythm and not blow up (my biggest problem on all of these)

It's the wall ball/air squat/pushup/jumprope/KB swing/jumprope/pushup/air squat/wall ball  that's going to kill me.  No way in hell I can finish without blowing up.

At least I get to spend the week before hand resting up at a conference eating out and sitting on my ass....  I get home just in time for the games then get back on a plane the next day.

Link Posted: 4/7/2016 10:15:31 PM EDT
[#35]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By SCW:

I really don't remember my recovery being that bad, maybe I wasn't listening  I never did any PT, just fell on my face a few times and then a little less...


View Quote



It hasn't been bad at all actually. I'm just anxious. I went from a 440 squat to bodyweight lol
Link Posted: 4/7/2016 10:15:58 PM EDT
[#36]

Discussion ForumsJump to Quoted PostQuote History
Originally Posted By RolandofGilead:
Bunch of retards telling him he DEFINITELY slipped a disk and needs to go see a fucking neurosurgeon ASAP.



Fucking calm down Beavis.
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Originally Posted By RolandofGilead:



Originally Posted By 03RN:


Originally Posted By RolandofGilead:

"guys I haven't squatted in years and squatted the bar and now I have lower back pain"



"you herniated a disk and are going to die within 24 hours if you don't get it amputated immediately, RIP, dibs on guns"




I passed over that thread. I dont have the mental energy for it today






Bunch of retards telling him he DEFINITELY slipped a disk and needs to go see a fucking neurosurgeon ASAP.



Fucking calm down Beavis.




 
I contributed solid advice in that thread!  
Link Posted: 4/7/2016 10:30:09 PM EDT
[Last Edit: Dolor] [#37]
And finally #3

Sorry for the large pictures. Not sure how to scale them down.
Link Posted: 4/7/2016 10:31:31 PM EDT
[#38]
Link Posted: 4/7/2016 10:32:29 PM EDT
[#39]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By SoonerBorn:

  I contributed solid advice in that thread!  
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Originally Posted By SoonerBorn:
Originally Posted By RolandofGilead:
Originally Posted By 03RN:
Originally Posted By RolandofGilead:
"guys I haven't squatted in years and squatted the bar and now I have lower back pain"

"you herniated a disk and are going to die within 24 hours if you don't get it amputated immediately, RIP, dibs on guns"


I passed over that thread. I dont have the mental energy for it today



Bunch of retards telling him he DEFINITELY slipped a disk and needs to go see a fucking neurosurgeon ASAP.

Fucking calm down Beavis.

  I contributed solid advice in that thread!  


Every time. You get me. But just before I hit reply, I check the name.
Link Posted: 4/7/2016 10:33:26 PM EDT
[#40]
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Originally Posted By Hank:


I'm freaking out. Switch the deadlifter and squatter.
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Originally Posted By Hank:
Originally Posted By HALFNATTYGAINZ:
And finally #3
http://i66.tinypic.com/ot3x9j.jpg


I'm freaking out. Switch the deadlifter and squatter.


You gotta start at the bottom man...
Link Posted: 4/7/2016 10:34:38 PM EDT
[#41]
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Originally Posted By HALFNATTYGAINZ:
And finally #3
http://i66.tinypic.com/ot3x9j.jpg
View Quote


I liked the pictures better. Looking good.
Link Posted: 4/7/2016 10:35:19 PM EDT
[#42]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By frayedknot:


You gotta start at the bottom man...
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Originally Posted By frayedknot:
Originally Posted By Hank:
Originally Posted By HALFNATTYGAINZ:
And finally #3
http://i66.tinypic.com/ot3x9j.jpg


I'm freaking out. Switch the deadlifter and squatter.


You gotta start at the bottom man...

Lol, I thought about that too. Ill switch them.
Link Posted: 4/7/2016 10:37:24 PM EDT
[#43]
Discussion ForumsJump to Quoted PostQuote History
Originally Posted By SoonerBorn:

  I contributed solid advice in that thread!  
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Originally Posted By SoonerBorn:
Originally Posted By RolandofGilead:
Originally Posted By 03RN:
Originally Posted By RolandofGilead:
"guys I haven't squatted in years and squatted the bar and now I have lower back pain"

"you herniated a disk and are going to die within 24 hours if you don't get it amputated immediately, RIP, dibs on guns"


I passed over that thread. I dont have the mental energy for it today



Bunch of retards telling him he DEFINITELY slipped a disk and needs to go see a fucking neurosurgeon ASAP.

Fucking calm down Beavis.

  I contributed solid advice in that thread!  


lol. Yeah you got me good. I was just finishing a conversation with my brother in law why he needs to do squats and not just every variation of leg press machine at the gym. Then I saw saw your post and was like "We got a live one!" Then realized I got had. Good stuff.
Link Posted: 4/7/2016 10:39:13 PM EDT
[#44]
Again, sorry for the large pictures.
Take 2.
Link Posted: 4/7/2016 10:39:51 PM EDT
[#45]
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Originally Posted By RolandofGilead:



It hasn't been bad at all actually. I'm just anxious. I went from a 440 squat to bodyweight lol
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Originally Posted By RolandofGilead:
Originally Posted By SCW:

I really don't remember my recovery being that bad, maybe I wasn't listening  I never did any PT, just fell on my face a few times and then a little less...





It hasn't been bad at all actually. I'm just anxious. I went from a 440 squat to bodyweight lol


You suck worse than me at squats now.  
Link Posted: 4/7/2016 10:42:14 PM EDT
[#46]
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Originally Posted By KaiK:


You suck worse than me at squats now.  
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Originally Posted By KaiK:
Originally Posted By RolandofGilead:
Originally Posted By SCW:

I really don't remember my recovery being that bad, maybe I wasn't listening  I never did any PT, just fell on my face a few times and then a little less...





It hasn't been bad at all actually. I'm just anxious. I went from a 440 squat to bodyweight lol


You suck worse than me at squats now.  






The doc must have elongated my femurs too
Link Posted: 4/7/2016 10:53:21 PM EDT
[#47]
Link Posted: 4/7/2016 11:08:35 PM EDT
[#48]
Link Posted: 4/8/2016 6:52:59 AM EDT
[#49]
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Originally Posted By RolandofGilead:






The doc must have elongated my femurs too
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Originally Posted By RolandofGilead:
Originally Posted By KaiK:
Originally Posted By RolandofGilead:
Originally Posted By SCW:

I really don't remember my recovery being that bad, maybe I wasn't listening  I never did any PT, just fell on my face a few times and then a little less...





It hasn't been bad at all actually. I'm just anxious. I went from a 440 squat to bodyweight lol


You suck worse than me at squats now.  






The doc must have elongated my femurs too


The Horror!
Link Posted: 4/8/2016 8:38:22 AM EDT
[#50]

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Originally Posted By RolandofGilead:



Originally Posted By KaiK:


Originally Posted By 03RN:


Originally Posted By KaiK:


Originally Posted By 03RN:

I think cola warriors are as bad as xfitters




Shut your mouth.




You know its true





Stop spreading lies!

http://i745.photobucket.com/albums/xx93/theglassprison/bmyBQBE_zps67el5how.jpg
Those who can, chug.

 


Those who can't whine about how dope Cola Warriors are. "Oh they're so cool that we bring them up in conversation out of nowhere!"
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