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Posted: 2/27/2016 9:31:27 PM EDT
[Last Edit: flinch08]
[#1]
Quote HistoryOriginally Posted By KaiK:
My belt showed up. It really goes with my eyes. Thanks, Rex! <a href="http://s111.photobucket.com/user/kaik78/media/IMG_20160227_094356_zpsx6n17zgj.jpg.html" target="_blank">http://i111.photobucket.com/albums/n125/kaik78/IMG_20160227_094356_zpsx6n17zgj.jpg</a> That's hot. 
ETA: I don't own 847, but neither does CBB. 
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Posted: 2/27/2016 9:51:25 PM EDT
[#2]
847
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Posted: 2/27/2016 9:51:41 PM EDT
[#3]
847 darn it.
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Posted: 2/27/2016 11:00:03 PM EDT
[#4]
Quote HistoryOriginally Posted By flinch08:
That's hot.
ETA: I don't own 847, but neither does CBB. Quote HistoryOriginally Posted By flinch08:
Originally Posted By KaiK:
My belt showed up. It really goes with my eyes. Thanks, Rex! <a href="http://s111.photobucket.com/user/kaik78/media/IMG_20160227_094356_zpsx6n17zgj.jpg.html" target="_blank">http://i111.photobucket.com/albums/n125/kaik78/IMG_20160227_094356_zpsx6n17zgj.jpg</a> That's hot.
ETA: I don't own 847, but neither does CBB. Hot pink. 
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Posted: 2/27/2016 11:17:36 PM EDT
[#5]
Quote HistoryOriginally Posted By flinch08:
ETA: I don't own 847, but neither does CBB. I was just trying to turn the page in this broken thread. |
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Posted: 2/27/2016 11:35:24 PM EDT
[#6]
Quote HistoryOriginally Posted By KaiK:
Hot pink. Quote HistoryOriginally Posted By KaiK:
Originally Posted By flinch08:
Originally Posted By KaiK:
My belt showed up. It really goes with my eyes. Thanks, Rex! <a href="http://s111.photobucket.com/user/kaik78/media/IMG_20160227_094356_zpsx6n17zgj.jpg.html" target="_blank">http://i111.photobucket.com/albums/n125/kaik78/IMG_20160227_094356_zpsx6n17zgj.jpg</a> That's hot.
ETA: I don't own 847, but neither does CBB. Hot pink. I'm jealous. |
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Posted: 2/27/2016 11:41:45 PM EDT
[#7]
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Posted: 2/29/2016 11:52:30 AM EDT
[#8]
Last Saturday I was working out with my kids and showed them the 'grip the floor and screw the legs' trick. They were amazed how much faster and easier their squats were, body weight and under the bar. Probably added 10lbs to my daughters max. But I realized that I wasn't doing it myself under the bar.
So today is Monday which means 315 for 3x5 followed by front squats 225 2x5. And I remembered to screw my legs in.... Holy crap, fast easy squats and my glutes are so sore I can't move. Apparently I need to get better at doing that. Overhead squats are progressing really fast too. |
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Posted: 2/29/2016 12:01:39 PM EDT
[#9]
Quote HistoryOriginally Posted By SCW:
Last Saturday I was working out with my kids and showed them the 'grip the floor and screw the legs' trick. They were amazed how much faster and easier their squats were, body weight and under the bar. Probably added 10lbs to my daughters max. But I realized that I wasn't doing it myself under the bar. So today is Monday which means 315 for 3x5 followed by front squats 225 2x5. And I remembered to screw my legs in.... Holy crap, fast easy squats and my glutes are so sore I can't move. Apparently I need to get better at doing that. Overhead squats are progressing really fast too. Nice. Hit a new PR on front squats on Sat. at 325x3. Got to use my new inzer belt on some squats this morning. Worked up to 405x4. Now have a sweet black and blue line on my waist. I checked some of the online stores for a rehband support to go under it. But sold out in manly sizes. Anyone have other suggestions for avoiding this? |
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Posted: 2/29/2016 12:50:52 PM EDT
[#10]
Quote HistoryOriginally Posted By LawyerUp:
Nice. Hit a new PR on front squats on Sat. at 325x3. Got to use my new inzer belt on some squats this morning. Worked up to 405x4. Now have a sweet black and blue line on my waist. I checked some of the online stores for a rehband support to go under it. But sold out in manly sizes. Anyone have other suggestions for avoiding this? Quote HistoryOriginally Posted By LawyerUp:
Originally Posted By SCW:
Last Saturday I was working out with my kids and showed them the 'grip the floor and screw the legs' trick. They were amazed how much faster and easier their squats were, body weight and under the bar. Probably added 10lbs to my daughters max. But I realized that I wasn't doing it myself under the bar. So today is Monday which means 315 for 3x5 followed by front squats 225 2x5. And I remembered to screw my legs in.... Holy crap, fast easy squats and my glutes are so sore I can't move. Apparently I need to get better at doing that. Overhead squats are progressing really fast too. Nice. Hit a new PR on front squats on Sat. at 325x3. Got to use my new inzer belt on some squats this morning. Worked up to 405x4. Now have a sweet black and blue line on my waist. I checked some of the online stores for a rehband support to go under it. But sold out in manly sizes. Anyone have other suggestions for avoiding this? How are you celebrating 'new PR day'? Extra McMuffin? I've realized I don't use a belt correctly. I started watching it when someone in my squat brag thread mentioned that I should get an extra 10-20lbs if I was bracing off the belt better and I think he's right (weird for GD..). When I'm squatting I tighten up and don't push against my belt much if at all. I'm going to that squat seminar from Chad Wesley Smith, bracing and breathing are some of his focus points. |
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Posted: 2/29/2016 1:52:49 PM EDT
[#11]
Quote HistoryOriginally Posted By SCW:
How are you celebrating 'new PR day'? Extra McMuffin? I've realized I don't use a belt correctly. I started watching it when someone in my squat brag thread mentioned that I should get an extra 10-20lbs if I was bracing off the belt better and I think he's right (weird for GD..). When I'm squatting I tighten up and don't push against my belt much if at all. I'm going to that squat seminar from Chad Wesley Smith, bracing and breathing are some of his focus points. Quote HistoryOriginally Posted By SCW:
Originally Posted By LawyerUp:
Originally Posted By SCW:
Last Saturday I was working out with my kids and showed them the 'grip the floor and screw the legs' trick. They were amazed how much faster and easier their squats were, body weight and under the bar. Probably added 10lbs to my daughters max. But I realized that I wasn't doing it myself under the bar. So today is Monday which means 315 for 3x5 followed by front squats 225 2x5. And I remembered to screw my legs in.... Holy crap, fast easy squats and my glutes are so sore I can't move. Apparently I need to get better at doing that. Overhead squats are progressing really fast too. Nice. Hit a new PR on front squats on Sat. at 325x3. Got to use my new inzer belt on some squats this morning. Worked up to 405x4. Now have a sweet black and blue line on my waist. I checked some of the online stores for a rehband support to go under it. But sold out in manly sizes. Anyone have other suggestions for avoiding this? How are you celebrating 'new PR day'? Extra McMuffin? I've realized I don't use a belt correctly. I started watching it when someone in my squat brag thread mentioned that I should get an extra 10-20lbs if I was bracing off the belt better and I think he's right (weird for GD..). When I'm squatting I tighten up and don't push against my belt much if at all. I'm going to that squat seminar from Chad Wesley Smith, bracing and breathing are some of his focus points. That should be a really cool seminar. Let us know how it goes. |
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Posted: 2/29/2016 2:14:19 PM EDT
[#12]
Quote HistoryOriginally Posted By LawyerUp:
Nice. Hit a new PR on front squats on Sat. at 325x3. Got to use my new inzer belt on some squats this morning. Worked up to 405x4. Now have a sweet black and blue line on my waist. I checked some of the online stores for a rehband support to go under it. But sold out in manly sizes. Anyone have other suggestions for avoiding this? Quote HistoryOriginally Posted By LawyerUp:
Originally Posted By SCW:
Last Saturday I was working out with my kids and showed them the 'grip the floor and screw the legs' trick. They were amazed how much faster and easier their squats were, body weight and under the bar. Probably added 10lbs to my daughters max. But I realized that I wasn't doing it myself under the bar. So today is Monday which means 315 for 3x5 followed by front squats 225 2x5. And I remembered to screw my legs in.... Holy crap, fast easy squats and my glutes are so sore I can't move. Apparently I need to get better at doing that. Overhead squats are progressing really fast too. Nice. Hit a new PR on front squats on Sat. at 325x3. Got to use my new inzer belt on some squats this morning. Worked up to 405x4. Now have a sweet black and blue line on my waist. I checked some of the online stores for a rehband support to go under it. But sold out in manly sizes. Anyone have other suggestions for avoiding this? For me it went away on its own. If I take time off the bruises come back. It also help when the belt starts to break in. In like 5 years |
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Posted: 2/29/2016 2:29:52 PM EDT
[#13]
Quote HistoryOriginally Posted By 03RN:
For me it went away on its own. If I take time off the bruises come back. It also help when the belt starts to break in. In like 5 years Quote HistoryOriginally Posted By 03RN:
Originally Posted By LawyerUp:
Originally Posted By SCW:
Last Saturday I was working out with my kids and showed them the 'grip the floor and screw the legs' trick. They were amazed how much faster and easier their squats were, body weight and under the bar. Probably added 10lbs to my daughters max. But I realized that I wasn't doing it myself under the bar. So today is Monday which means 315 for 3x5 followed by front squats 225 2x5. And I remembered to screw my legs in.... Holy crap, fast easy squats and my glutes are so sore I can't move. Apparently I need to get better at doing that. Overhead squats are progressing really fast too. Nice. Hit a new PR on front squats on Sat. at 325x3. Got to use my new inzer belt on some squats this morning. Worked up to 405x4. Now have a sweet black and blue line on my waist. I checked some of the online stores for a rehband support to go under it. But sold out in manly sizes. Anyone have other suggestions for avoiding this? For me it went away on its own. If I take time off the bruises come back. It also help when the belt starts to break in. In like 5 years Ok sweet. So just normal battle scars. I can deal with that. Didn't do it w/ front squats - just back. Haven't DLed in it yet. I know it's going to destroy me though with that bitch of a steel log rolling up and over the belt. |
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Posted: 2/29/2016 2:33:47 PM EDT
[Last Edit: CLICKBANGBANG]
[#14]
Quote HistoryOriginally Posted By LawyerUp:
Nice. Hit a new PR on front squats on Sat. at 325x3. Got to use my new inzer belt on some squats this morning. Worked up to 405x4. Now have a sweet black and blue line on my waist. I checked some of the online stores for a rehband support to go under it. But sold out in manly sizes. Anyone have other suggestions for avoiding this? Quote HistoryOriginally Posted By LawyerUp:
Originally Posted By SCW:
Last Saturday I was working out with my kids and showed them the 'grip the floor and screw the legs' trick. They were amazed how much faster and easier their squats were, body weight and under the bar. Probably added 10lbs to my daughters max. But I realized that I wasn't doing it myself under the bar. So today is Monday which means 315 for 3x5 followed by front squats 225 2x5. And I remembered to screw my legs in.... Holy crap, fast easy squats and my glutes are so sore I can't move. Apparently I need to get better at doing that. Overhead squats are progressing really fast too. Nice. Hit a new PR on front squats on Sat. at 325x3. Got to use my new inzer belt on some squats this morning. Worked up to 405x4. Now have a sweet black and blue line on my waist. I checked some of the online stores for a rehband support to go under it. But sold out in manly sizes. Anyone have other suggestions for avoiding this? My hips are permanently bruised from wearing tool/ nail framer bags back when I really worked for a living. I haven't put a pair on in 7 years and I still have skin discoloration from the bags bruising my hip bones. Now my Rogue belt pinches the shit out of my hip every once and a while. I learned to wear the belt a juuuust a hair higher. Inhale deep and go down to set up for a dead. Then exhale at the bottom and adjust the belt to where it's not contacting your hip bone. Then go up and re-set for the lift with the belt a skoatch higher (ruffly the thickness of one red pubic hair). I did the same for squats to learn where it wouldn't grab me every rep. It taught me to not wear it quite so low. Helped a little. Still contacts from time to time. #bruised4life. I've read the intzers (SP?) almost dont break in. The rogue Ohio I have is fairly soft compared to yours. |
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Posted: 2/29/2016 2:54:38 PM EDT
[#15]
Quote HistoryOriginally Posted By AnvilUSMC:
That should be a really cool seminar. Let us know how it goes. Quote HistoryOriginally Posted By AnvilUSMC:
Originally Posted By SCW:
Originally Posted By LawyerUp:
Originally Posted By SCW:
Last Saturday I was working out with my kids and showed them the 'grip the floor and screw the legs' trick. They were amazed how much faster and easier their squats were, body weight and under the bar. Probably added 10lbs to my daughters max. But I realized that I wasn't doing it myself under the bar. So today is Monday which means 315 for 3x5 followed by front squats 225 2x5. And I remembered to screw my legs in.... Holy crap, fast easy squats and my glutes are so sore I can't move. Apparently I need to get better at doing that. Overhead squats are progressing really fast too. Nice. Hit a new PR on front squats on Sat. at 325x3. Got to use my new inzer belt on some squats this morning. Worked up to 405x4. Now have a sweet black and blue line on my waist. I checked some of the online stores for a rehband support to go under it. But sold out in manly sizes. Anyone have other suggestions for avoiding this? How are you celebrating 'new PR day'? Extra McMuffin? I've realized I don't use a belt correctly. I started watching it when someone in my squat brag thread mentioned that I should get an extra 10-20lbs if I was bracing off the belt better and I think he's right (weird for GD..). When I'm squatting I tighten up and don't push against my belt much if at all. I'm going to that squat seminar from Chad Wesley Smith, bracing and breathing are some of his focus points. That should be a really cool seminar. Let us know how it goes. I think it will help quite a bit, I can tell that there's little things that really seem to help but I'm inconsistent about them. Like screwing the legs, bracing and breathing and staying tight at the bottom. Who know what I don't know. I haven't been trying to increase my squat any more than it is, but it's still good to be efficient. I'm running a 5k for a fundraiser the morning of the seminar, but it should be fine by that afternoon. It's a pretty relaxed 5k and I'll probably just end up doing the 1mi walk/run with my little kids and let my wife do the 5k with the older kids anyway. Local crossfit gym (where I lift but don't crossfit) is doing a 20-rep squat program for the next few weeks. Interestingly, they've noticed that their members aren't lifting enough or increasing enough and are trying to incorporate more weights, so for the next few weeks they are doing 20-rep max back squats with increasing weight each week. It was funny to see how scared everyone was, nobody that I talked to actually hit a 20-rep max, they were all capable of several more squats at least. I told my wife she's surrounded by fearful wimps so she ended up sticking an extra 10lbs on than she had intended to lift and still got her 20- and still felt like she had a few left in her. |
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Posted: 2/29/2016 3:09:33 PM EDT
[#16]
Quote HistoryOriginally Posted By SCW:
I think it will help quite a bit, I can tell that there's little things that really seem to help but I'm inconsistent about them. Like screwing the legs, bracing and breathing and staying tight at the bottom. Who know what I don't know. I haven't been trying to increase my squat any more than it is, but it's still good to be efficient. I'm running a 5k for a fundraiser the morning of the seminar, but it should be fine by that afternoon. It's a pretty relaxed 5k and I'll probably just end up doing the 1mi walk/run with my little kids and let my wife do the 5k with the older kids anyway. Local crossfit gym (where I lift but don't crossfit) is doing a 20-rep squat program for the next few weeks. Interestingly, they've noticed that their members aren't lifting enough or increasing enough and are trying to incorporate more weights, so for the next few weeks they are doing 20-rep max back squats with increasing weight each week. It was funny to see how scared everyone was, nobody that I talked to actually hit a 20-rep max, they were all capable of several more squats at least. I told my wife she's surrounded by fearful wimps so she ended up sticking an extra 10lbs on than she had intended to lift and still got her 20- and still felt like she had a few left in her. I think a lot of people don't realize how far they can push themselves in general and squats for reps are an easy way to see that. My workout buddy and I will egg each other on at the end of squat workouts to get more reps into the last few sets as we are going lower in weight. It is pretty incredible how far you can push yourself with the right mindset and embracing the burn. |
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Posted: 2/29/2016 3:13:23 PM EDT
[#17]
Quote HistoryOriginally Posted By AnvilUSMC:
I think a lot of people don't realize how far they can push themselves in general and squats for reps are an easy way to see that. My workout buddy and I will egg each other on at the end of squat workouts to get more reps into the last few sets as we are going lower in weight. It is pretty incredible how far you can push yourself with the right mindset and embracing the burn. Quote HistoryOriginally Posted By AnvilUSMC:
Originally Posted By SCW:
I think it will help quite a bit, I can tell that there's little things that really seem to help but I'm inconsistent about them. Like screwing the legs, bracing and breathing and staying tight at the bottom. Who know what I don't know. I haven't been trying to increase my squat any more than it is, but it's still good to be efficient. I'm running a 5k for a fundraiser the morning of the seminar, but it should be fine by that afternoon. It's a pretty relaxed 5k and I'll probably just end up doing the 1mi walk/run with my little kids and let my wife do the 5k with the older kids anyway. Local crossfit gym (where I lift but don't crossfit) is doing a 20-rep squat program for the next few weeks. Interestingly, they've noticed that their members aren't lifting enough or increasing enough and are trying to incorporate more weights, so for the next few weeks they are doing 20-rep max back squats with increasing weight each week. It was funny to see how scared everyone was, nobody that I talked to actually hit a 20-rep max, they were all capable of several more squats at least. I told my wife she's surrounded by fearful wimps so she ended up sticking an extra 10lbs on than she had intended to lift and still got her 20- and still felt like she had a few left in her. I think a lot of people don't realize how far they can push themselves in general and squats for reps are an easy way to see that. My workout buddy and I will egg each other on at the end of squat workouts to get more reps into the last few sets as we are going lower in weight. It is pretty incredible how far you can push yourself with the right mindset and embracing the burn. Squat head. |
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Posted: 2/29/2016 5:59:55 PM EDT
[#18]
Just benched 275x6x5x4x4x4
x6 is really good for me. My bench has always sucked |
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Posted: 2/29/2016 6:39:05 PM EDT
[#19]
So I was going to do some crossfit but I found out the pullups are just a form of cheating and oly lifts are just using momentum, not strength. Really took the wind out of my sails. I also realized that my shoulder hurts because I'm within a half mile of a 'box', even though I've never done a kipping pull-up.
GD is awesome. |
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Posted: 2/29/2016 6:41:53 PM EDT
[#20]
Most of the water I drink is strait from an Arrowhead gallon jug.
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Posted: 2/29/2016 7:11:20 PM EDT
[#21]
Somebody convince me to do the de-load week.
I do (usually) every other day, then when deload week comes around I end up taking three or four days off (maybe run a few miles) then go back to week one. And I fucking myself here? I'm not doing particularly heavy weight in general. |
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Posted: 2/29/2016 7:19:52 PM EDT
[#22]
Quote HistoryOriginally Posted By SCW:
So I was going to do some crossfit but I found out the pullups are just a form of cheating and oly lifts are just using momentum, not strength. Really took the wind out of my sails. I also realized that my shoulder hurts because I'm within a half mile of a 'box', even though I've never done a kipping pull-up. GD is awesome. I like it when fatties make fun of xfit women because they're stronger then they are. and fwiw if oly lifts were just about brute streangth I would beable to do them
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Posted: 2/29/2016 7:26:41 PM EDT
[#23]
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt.
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Posted: 2/29/2016 7:32:20 PM EDT
[#24]
Quote HistoryOriginally Posted By 03RN:
I like it when fatties make fun of xfit women because they're stronger then they are. and fwiw if oly lifts were just about brute streangth I would beable to do them
Quote HistoryOriginally Posted By 03RN:
Originally Posted By SCW:
So I was going to do some crossfit but I found out the pullups are just a form of cheating and oly lifts are just using momentum, not strength. Really took the wind out of my sails. I also realized that my shoulder hurts because I'm within a half mile of a 'box', even though I've never done a kipping pull-up. GD is awesome. I like it when fatties make fun of xfit women because they're stronger then they are. and fwiw if oly lifts were just about brute streangth I would beable to do them
And all the momentum happened how? When you jet the timing and movements down that brute strength will help you hang on for dear life as the bar rockets past your head, right? I don't understand telling people to stop trying because they aren't perfect. None of us are a few YouTube videos from being Olympic lifters, why can't they just have fun? |
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Posted: 2/29/2016 7:34:25 PM EDT
[#25]
Quote HistoryOriginally Posted By KaiK:
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. Sweet!! |
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Posted: 2/29/2016 7:46:45 PM EDT
[#26]
Quote HistoryOriginally Posted By KaiK:
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. 
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Posted: 2/29/2016 7:54:29 PM EDT
[#27]
Quote HistoryOriginally Posted By SCW:
Sweet!! Quote HistoryOriginally Posted By SCW:
Originally Posted By KaiK:
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. Sweet!! Just busted out 3 reps of 205#s on front squat. That's a PR. 
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Posted: 2/29/2016 8:40:11 PM EDT
[#28]
Quote HistoryOriginally Posted By SCW:
And all the momentum happened how? Quote HistoryOriginally Posted By SCW:
Originally Posted By 03RN:
Originally Posted By SCW:
So I was going to do some crossfit but I found out the pullups are just a form of cheating and oly lifts are just using momentum, not strength. Really took the wind out of my sails. I also realized that my shoulder hurts because I'm within a half mile of a 'box', even though I've never done a kipping pull-up. GD is awesome. I like it when fatties make fun of xfit women because they're stronger then they are. and fwiw if oly lifts were just about brute streangth I would beable to do them
And all the momentum happened how? Inzer belts |
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Posted: 2/29/2016 8:57:07 PM EDT
[#29]
Quote HistoryOriginally Posted By KaiK:
Just busted out 3 reps of 205#s on front squat. That's a PR. Quote HistoryOriginally Posted By KaiK:
Originally Posted By SCW:
Originally Posted By KaiK:
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. Sweet!! Just busted out 3 reps of 205#s on front squat. That's a PR. 
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Posted: 2/29/2016 11:46:58 PM EDT
[#30]
Nice Kaik
Shoulder is fucked up. Ibuprofen therapy. No bjj, lifting, or running until it is better. Dammit. |
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Posted: 2/29/2016 11:48:05 PM EDT
[#31]
Quote HistoryOriginally Posted By flinch08:
Nice Kaik Shoulder is fucked up. Ibuprofen therapy. No bjj, lifting, or running until it is better. Dammit. Thanks. Ibuprofen is the best. |
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Posted: 2/29/2016 11:59:56 PM EDT
[#32]
Quote HistoryOriginally Posted By KaiK:
Thanks. Ibuprofen is the best. Quote HistoryOriginally Posted By KaiK:
Originally Posted By flinch08:
Nice Kaik Shoulder is fucked up. Ibuprofen therapy. No bjj, lifting, or running until it is better. Dammit. Thanks. Ibuprofen is the best. I'd rather have an Excedrin. |
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Posted: 3/1/2016 6:30:32 AM EDT
[#33]
Quote HistoryOriginally Posted By flinch08:
Nice Kaik Shoulder is fucked up. Ibuprofen therapy. No bjj, lifting, or running until it is better. Dammit. Were you crossfiting?
Seriously though what happened? |
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Posted: 3/1/2016 8:19:05 AM EDT
[#34]
Quote HistoryOriginally Posted By 03RN:
Were you crossfiting?
Seriously though what happened? Quote HistoryOriginally Posted By 03RN:
Originally Posted By flinch08:
Nice Kaik Shoulder is fucked up. Ibuprofen therapy. No bjj, lifting, or running until it is better. Dammit. Were you crossfiting?
Seriously though what happened? LOL. My life is a crossfit event. 
It was just a perfect storm. I pulled a muscle that ran from my neck alongside my scapula at the same time I was setting large stone. 7/8"X27"X17" made out of onyx. Very fragile. You have to really control it. I also never slowed down with any of my workouts. Even after I knew I was hurt. Stupid, as I know how prone I am to tendonitis. Now it has inflammed and spread. Bleh. Better this morning, and I have a pretty easy week going on. I take ibuprofen for inflammation. Right now, 600mg 3 times a day. Not sure Excedrin works for that. |
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Posted: 3/1/2016 9:24:00 AM EDT
[#35]
Quote HistoryOriginally Posted By KaiK: Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? |
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Posted: 3/1/2016 9:36:54 AM EDT
[#36]
Quote HistoryOriginally Posted By therex:
GAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAINZ. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Quote HistoryOriginally Posted By therex:
Originally Posted By KaiK:
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Congrats! |
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Posted: 3/1/2016 9:41:32 AM EDT
[#37]
I miss a few days on here...
SCW goes Crossfit Kaik Skwatz 3 plates Rex gets engaged to you all!
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Posted: 3/1/2016 9:53:05 AM EDT
[#38]
Quote HistoryOriginally Posted By therex:
GAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAINZ. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Quote HistoryOriginally Posted By therex:
Originally Posted By KaiK:
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Very nice! |
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Posted: 3/1/2016 9:57:54 AM EDT
[#39]
Quote HistoryOriginally Posted By therex:
GAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAINZ. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Quote HistoryOriginally Posted By therex:
Originally Posted By KaiK:
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Congrats!!! Here's to your unending happiness! |
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Posted: 3/1/2016 11:08:00 AM EDT
[#40]
Quote HistoryOriginally Posted By therex:
GAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAINZ. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Quote HistoryOriginally Posted By therex:
Originally Posted By KaiK:
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? You could have gotten a different color, I wouldn't have minded.
Congratulations!!! |
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Posted: 3/1/2016 11:08:12 AM EDT
[#41]
Quote HistoryOriginally Posted By therex:
In other news, I wife'd this yesterday because let's be real, who wouldn't? Congratulations! |
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Posted: 3/1/2016 11:29:13 AM EDT
[#42]
Quote HistoryOriginally Posted By therex:
GAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAINZ. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Quote HistoryOriginally Posted By therex:
Originally Posted By KaiK:
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Congrats Rex. Threw my new inzer on to test my strict press with the steel log. This was seated backwards in a curl rack that I dragged inside a squat rack. 
Hit 215 for 1 rep. A PR even with a barbell. Also hit 210x3. Also a PR, log or barbell. Next I need to get the blocks out and test my log push press. I'm tired of that damned log kicking my ass. |
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Posted: 3/1/2016 11:38:22 AM EDT
[#43]
Quote HistoryOriginally Posted By CLICKBANGBANG:
Congratulations! Quote HistoryOriginally Posted By CLICKBANGBANG:
Originally Posted By therex:
In other news, I wife'd this yesterday because let's be real, who wouldn't? Congratulations!
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Posted: 3/1/2016 11:42:05 AM EDT
[#44]
Quote HistoryOriginally Posted By LawyerUp:
Congrats Rex. Threw my new inzer on to test my strict press with the steel log. This was seated backwards in a curl rack that I dragged inside a squat rack.
Hit 215 for 1 rep. A PR even with a barbell. Also hit 210x3. Also a PR, log or barbell. Next I need to get the blocks out and test my log push press. I'm tired of that damned log kicking my ass. Quote HistoryOriginally Posted By LawyerUp:
Originally Posted By therex:
Originally Posted By KaiK:
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Congrats Rex. Threw my new inzer on to test my strict press with the steel log. This was seated backwards in a curl rack that I dragged inside a squat rack.
Hit 215 for 1 rep. A PR even with a barbell. Also hit 210x3. Also a PR, log or barbell. Next I need to get the blocks out and test my log push press. I'm tired of that damned log kicking my ass. Good job. Gainz brought to you by inzer
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Posted: 3/1/2016 11:43:38 AM EDT
[#45]
There are like 4 threads in GD right now where Im the biggest asshole. Thats like a record or something
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Posted: 3/1/2016 11:54:00 AM EDT
[#46]
Quote HistoryOriginally Posted By therex:
GAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAINZ. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Quote HistoryOriginally Posted By therex:
Originally Posted By KaiK:
Just got a 315# squat. That matches my PR at 22#s fatter. Thanks magic pink belt. I'm sorry it took so long. First Inzer took forever because I guess "fuckin gaylord pink" isn't something they keep in stock and then I mailed it and it got returned "undeliverable" for some reason then I got like, engaged and shit so everything was just really weird. In other news, I wife'd this yesterday because let's be real, who wouldn't? Congratulations broheim! 
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Posted: 3/1/2016 12:09:06 PM EDT
[#47]
Quote HistoryOriginally Posted By 03RN:
There are like 4 threads in GD right now where Im the biggest asshole. Thats like a record or something I had to walk away from that crossfit thread last night, but today it's funny again. The part about bigger plates so they look like they are lifting a lot of weight really cracked me up. |
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Posted: 3/1/2016 12:14:51 PM EDT
[#48]
Quote HistoryOriginally Posted By 03RN:
There are like 4 threads in GD right now where Im the biggest asshole. Thats like a record or something What? Did you email someone...? Until your name starts popping up in thread titles, you're not getting hated on. |
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Posted: 3/1/2016 12:18:42 PM EDT
[#49]
Quote HistoryOriginally Posted By CLICKBANGBANG:
What? Did you email someone...? Until your name starts popping up in thread titles, you're not getting hated on. Quote HistoryOriginally Posted By CLICKBANGBANG:
Originally Posted By 03RN:
There are like 4 threads in GD right now where Im the biggest asshole. Thats like a record or something What? Did you email someone...? Until your name starts popping up in thread titles, you're not getting hated on. I feel like 7 degrees of Kevin Bacon from you. When I see it pop up, I think, "CBB, that's my bro!"
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Posted: 3/1/2016 12:19:10 PM EDT
[#50]
Quote HistoryOriginally Posted By SCW:
I had to walk away from that crossfit thread last night, but today it's funny again. The part about bigger plates so they look like they are lifting a lot of weight really cracked me up. Quote HistoryOriginally Posted By SCW:
Originally Posted By 03RN:
There are like 4 threads in GD right now where Im the biggest asshole. Thats like a record or something I had to walk away from that crossfit thread last night, but today it's funny again. The part about bigger plates so they look like they are lifting a lot of weight really cracked me up. I hate it when potentially good discussions get bogged down by stupid arguments. |
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