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Self Defense & Fitness
AGW
Self Defense & Fitness (Page 1 of 8)
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Resource
Official "Starting Strength" FAQ (.pdf)
Guide to Novice Barbell Training - courtesy of kethnaab
Useful links: Resources, forums, equipment, etc.
This is always a work in progress. If you have a useful link, please IM AGW to have it added.
Topic
Author
Replies
Read
Last Post
2012 fitness challenge "before" pic thread
( Page:
2
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hootch13
42
2237
4/30/2012 10:52:56 PM
by
Laramie
2012 weight loss / transformation "i'm in" thread - Updated 01/26/2012 - Prize Info
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5
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hootch13
146
4274
4/26/2012 7:52:41 PM
by
donne3
Hank's low carb fat cut and strength training routine.
( Page:
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Hank
114
1540
Today 10:22:41 PM
by
Hank
Incline, Decline or Regular bench press?
Grug
12
98
Today 10:21:05 PM
by
Hank
WOD 5/14 - 5/20
PVFD304
6
66
Today 9:49:16 PM
by
PVFD304
SoCal CrossFit Regionals
( Page:
2
)
RolandofGilead
27
250
Today 9:35:03 PM
by
Laramie
Runners, help me increase my distance
( Page:
2
3
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hokiedave92
77
940
Today 9:33:17 PM
by
penguinslider009
Carbohydrate Hypothesis of Obesity..
( Page:
2
)
H46Driver
26
686
Today 5:01:26 PM
by
H46Driver
Running and the perfect CCW weapon
futuremodal
20
449
Today 12:21:08 PM
by
AR-180
Got P90X? Get in here!
( Page:
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106
107
108
)
Hokie
2686
75393
Today 11:41:25 AM
by
Jinxsters
Martial Arts
RED_5
23
642
Today 7:39:05 AM
by
corwin1968
Protien on rest day?
MoparMike
17
285
Yesterday 11:27:38 PM
by
Joedan
Weight Loss UPDATE 13 May 12......First goal reached...51 lbs lost!
( Page:
2
3
)
archer2
52
1488
Yesterday 10:41:27 PM
by
archer2
Obstacle Course racers, this is our thread.
( Page:
2
)
Chris_C
42
755
Yesterday 10:10:38 PM
by
testudo
Trying to lose weight feels like trying to navigate with a compass that doesn't point north
( Page:
2
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godzillamax
69
617
Yesterday 8:41:11 PM
by
Texas_Sig
The unofficial Wendler inspired, 5/3/1, lift heavy $#!t, and move NOV thread!
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GUNGUY148
1074
15134
Yesterday 7:02:53 PM
by
Hank
Strengthen my core
SheepDog13
8
220
Yesterday 2:33:19 PM
by
RolandofGilead
Looking to learn one of the martial arts - which discipline?
Laramie
22
303
Yesterday 1:53:51 PM
by
1911greg
What Pepper or other spray would you stake your life on?
shadawick
8
147
Yesterday 1:49:03 PM
by
1911greg
New to Kettlebells
26120
4
117
Yesterday 1:13:19 PM
by
Barney_Calhoun
Chaotic Rage... did I get ripped off?
Andrewc_c
6
170
Yesterday 2:02:37 AM
by
BillyDoubleU
recomend me a good blender
cruze5
14
171
5/14/2012 11:12:19 PM
by
dog-meat
Update on my lower back injury from the fall
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VTHOKIESHOOTER
296
3524
5/14/2012 9:46:47 PM
by
TNBayou
Liver Lovers Unite
H46Driver
22
155
5/14/2012 8:55:02 PM
by
RolandofGilead
This thread is about pro cycling (2012 UCI World Tour)
( Page:
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AGW
65
800
5/14/2012 7:47:49 PM
by
Waveform
Self Defense & Fitness
(Page 1)
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