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Self Defense & Fitness (Page 1 of 7)
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Resource
Official
Guide to Novice Barbell Training - courtesy of kethnaab
Useful links: Resources, forums, equipment, etc.
This is always a work in progress. If you have a useful link, please IM AGW to have it added.
Topic
Author
Replies
Read
Last Post
2013 Body Competition "Before & After Pic" Thread
hootch13
22
2726
5/13/2013 3:00:47 PM
by
hootch13
new year's body transformation competition thread
( Page:
2
3
4
...
13
14
15
)
hootch13
366
7477
5/9/2013 3:00:14 PM
by
kmmuellr
2013 Weight Loss Care Package Thread
( Page:
2
)
hootch13
39
1985
3/27/2013 9:03:48 PM
by
donne3
The unofficial Wendler inspired, 5/3/1, lift heavy $#!t, and move NOV thread!
( Page:
2
3
4
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208
209
210
)
GUNGUY148
5245
73278
Today 11:31:24 PM
by
Hank
Alright, so I got the starting strength book. Now I need some help/directions.
floater33
1
44
Today 10:51:11 PM
by
Prepared1
cycling with inj to psoes (sp?) muscle
dana
22
239
Today 10:49:27 PM
by
dana
working a muscle group multiple times a week?
Lougotzz
8
99
Today 10:27:32 PM
by
Hank
Deadlift Question
( Page:
2
)
abnk
39
884
Today 10:10:27 PM
by
CATM-Al
Cyclists, please come in here.
mattellis2
10
140
Today 10:08:06 PM
by
dana
Please review my fitness routine/plan
( Page:
2
)
readyornot
38
454
Today 9:36:51 PM
by
VTHOKIESHOOTER
Talk to me about Cyclical Ketogenic Dieting
sHockz
1
47
Today 9:28:35 PM
by
darktide
Alternating exercise for weight loss
Kstanton
16
248
Today 8:22:27 PM
by
tcataz
guess I busted a blood vessel
CozumelSteve
7
193
Today 5:10:51 PM
by
CozumelSteve
Hank's Log 2- The Revenge of Hank's Log
( Page:
2
3
4
...
11
12
13
)
Hank
310
5281
Today 9:37:24 AM
by
Hank
What is a good low carb breakfast?
( Page:
2
)
HighLighter
26
637
Today 5:38:49 AM
by
JoeyA
Road Bike v. Mountain Bike speeds
( Page:
2
)
ASUsax
40
531
Yesterday 11:21:42 PM
by
ASUsax
Foot Pain, Bottom of the Foot ???
lookinup
12
128
Yesterday 11:02:46 PM
by
clamhop
The Official "Ride Your Bike" Thread
( Page:
2
3
4
...
11
12
13
)
BillyDoubleU
320
3737
Yesterday 10:57:08 PM
by
Whamo
Which iPhone app to track running?
Bhart89
4
42
Yesterday 8:55:10 PM
by
rktman26
Good shoes for intervals: New Balance Minimus 1010 for $30/pair 6/17/13only
91bulletcatcher
5
171
Yesterday 6:36:21 PM
by
Mudguts
The "TheRex vs Fat Rex" thread
( Page:
2
)
therex
33
597
Yesterday 1:07:39 PM
by
therex
Belly Fat.....did I plateau?
BF1985
17
412
Yesterday 10:01:01 AM
by
shotgunfatcat
Ever surprised by the amount of cals something has?
Slimjim
6
152
6/16/2013 11:53:00 PM
by
CEFPARTS
Cardio vs. lifting, on a personal level
( Page:
2
3
4
)
Mah_lee
81
1433
6/16/2013 5:51:50 PM
by
kbailey
Cardio without running or biking
ger42
16
256
6/16/2013 11:10:32 AM
by
tcataz
Self Defense & Fitness
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