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Self Defense & Fitness  (Page 1 of 8)
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Official
Guide to Novice Barbell Training - courtesy of kethnaab
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Useful links: Resources, forums, equipment, etc.
This is always a work in progress. If you have a useful link, please IM AGW to have it added.
Topic
Author
Replies
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Last Post
Tack 2013 Body Competition "Before & After Pic" Thread
hootch13
22
2350
5/13/2013 3:00:47 PM
by USA hootch13 Last Post
Tack Poll new year's body transformation competition thread
  ( Page:  2   3   4  ...  13   14   15  )
hootch13
366
6848
5/9/2013 3:00:14 PM
by USA kmmuellr Last Post
Tack 2013 Weight Loss Care Package Thread
  ( Page:  2  )
hootch13
39
1776
3/27/2013 9:03:48 PM
by USA donne3 Last Post
The Official "Ride Your Bike" Thread
  ( Page:  2   3   4  ...  5   6   7  )
BillyDoubleU
151
1687
Today 6:52:42 AM
by USA fiend Last Post
Post your WOD (whatever it may be)
justinbutcher
9
172
Today 6:34:58 AM
by USA Hizzie Last Post
Seated press question...again
Grug
2
50
Yesterday 11:23:28 PM
by USA Bud Last Post
Need music suggestions for the gym
  ( Page:  2  )
MarineGrunt
43
599
Yesterday 10:55:54 PM
by USA onlyOnelastsforever Last Post
Hank's Log 2- The Revenge of Hank's Log
  ( Page:  2   3   4  ...  8   9   10  )
Hank
247
3969
Yesterday 10:44:03 PM
by USA Hank Last Post
*edit* My personal Journey to physical fitness! Now with disgusting pics!!!!!
  ( Page:  2  )
Murdock1337
49
1422
Yesterday 10:29:14 PM
by USA EdHaney1 Last Post
The unofficial Wendler inspired, 5/3/1, lift heavy $#!t, and move NOV thread!
  ( Page:  2   3   4  ...  190   191   192  )
GUNGUY148
4783
66210
Yesterday 5:30:14 PM
by USA tcataz Last Post
Got P90X? Get in here!
  ( Page:  2   3   4  ...  118   119   120  )
Hokie
2987
91754
Yesterday 4:14:07 PM
by USA Steelerfan_LG1 Last Post
I checked out carb nite and it looked interesting and I will be trying it have a question
midcap
10
181
Yesterday 2:18:46 PM
by USA tcataz Last Post
UPDATE: QUAD MEASURING CONTEST PG5, may have PICS??
  ( Page:  2   3   4  ...  10   11   12  )
Razoreye
277
4712
Yesterday 1:24:56 PM
by USA Hizzie Last Post
Cardio and Weightlifting?
KBVI_ATCT
20
343
Yesterday 8:24:28 AM
by USA MFP_4073 Last Post
Glucosamine and chondroitin
  ( Page:  2  )
DigDug
36
464
Yesterday 12:16:41 AM
by USA DigDug Last Post
On the 5/3/1....dead lifts are doing me wrong...substitute?
  ( Page:  2  )
ModernDayIsraelite
41
361
5/17/2013 11:20:41 PM
by USA stangfan93 Last Post
squats
patchouli
21
545
5/17/2013 7:00:53 PM
by USA GUNGUY148 Last Post
Oh, GD....
  ( Page:  2   3   4   5  )
zwitterr
102
1688
5/17/2013 11:26:43 AM
by USA ALASKANFIRE Last Post
Fatbody Checking In
  ( Page:  2  )
NightFAL
34
1152
5/17/2013 9:36:20 AM
by IRL Razoreye Last Post
Dark Matter
AJ1018
10
208
5/16/2013 7:16:57 PM
by USA tcataz Last Post
Time for some more MTB pics !!!!!
cubanchurchill
7
228
5/16/2013 4:53:16 AM
by USA cubanchurchill Last Post
Insanity
jmhat98
2
146
5/15/2013 11:10:20 PM
by USA Got_Nukes Last Post
Anyone else like Layne Norton's view of things?
EasTexan
12
264
5/15/2013 10:43:30 PM
by USA 007Kevin Last Post
New to power cleans
  ( Page:  2   3   4  )
Pauperis
78
940
5/14/2013 10:53:31 PM
by USA RolandofGilead Last Post
I need assistance developing a workout regimen. Please help.
  ( Page:  2  )
oxmav3rickxo
47
753
5/14/2013 8:11:25 PM
by USA tcataz Last Post
Self Defense & Fitness   (Page 1)
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