FS/T IInsanity 13 DVD w/ Guides for Magpul DVD's SOLD
I have Insanity 60 Day Workout, 13 DVD's + Complete Guides. I'd like to trade it for Magpul Carbine & Pistol DVD's or sell it for $60 shipped OBO.
Like new condition. Only DVD to be used was disc 1.
DVDs include:
1: Dig Deeper & Fit Test to start,
Shaun will put your body to the test and see what you’re made of. (30 minutes)
2: Plyometric Cardio Circuit
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (40 minutes)
3: Cardio Power & Resistance Build
lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
4: Cardio Recovery & Max Recovery
Shaun goes easier on you once a week so you’re ready for the next round. (80 minutes)
5: Pure Cardio & Cardio Abs
Skip the intervals—this nonstop cardio workout is all extreme. (40 minutes)
6: Cardio Abs
Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
7: Core Cardio & Balance
Take a break after month 1 and gear up for month 2 with this workout. (40 minutes)
8: Max Interval Circuit
The interval circuit that’s more intense than anything you’ve ever done before. (60 minutes)
9: Max Interval Plyo
Push your legs `till they beg for mercy with power and plyo, all at your MAX. (55 minutes)
10: Max Cardio Conditioning & Abs
Get pushed to your limit with this extreme cardio workout. (50 minutes)
* * * PLUS * * *
11: Max Interval Sports Training & Insane Abs
12. Upper Body Weight Training
13. Insane Abs
Still available. :)
Trying to help a couple brothers out here.
http://www.ar15.com/forums/t_7_26/953450_wtb__insanity_workout_program.html
Good luck.
Ill take it!
Thanks for the heads up too.
