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User Panel
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Posted: 3/26/2024 1:07:12 PM EDT
That does not contain a lot of caffeine?
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Posted: 3/26/2024 1:21:17 PM EDT
[Last Edit: pedaler]
[#1]
Smoking?
I drink water, Decaf coffee, and unsweetened tea.....and accept that it's okay not to be full.....and okay to have a little hunger. ETA - I think that mindset change is key. |
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Posted: 3/26/2024 1:29:33 PM EDT
[#2]
Mounjaro .
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Posted: 3/26/2024 1:53:42 PM EDT
[#3]
Keep the fiber and protein consumption up. A scoop of whey in the morning and before bed do good things to knock down my cravings.
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Posted: 3/26/2024 2:05:10 PM EDT
[#4]
Fasting is pretty good once you get used to the schedule.
I can go until about 11am before feeling hungry, but it's fleeting if I just wait it out. As soon as I eat for the day I don't stop though. If I eat breakfast I'm usually hungry the whole rest of the day. |
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Posted: 3/26/2024 2:48:57 PM EDT
[#5]
cocaine, but drinking lots of water helps too
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Posted: 3/26/2024 2:59:06 PM EDT
[#6]
semaglutide
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Posted: 3/26/2024 5:36:19 PM EDT
[#7]
Zyn
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Posted: 3/26/2024 8:04:30 PM EDT
[#8]
MCT Oil
Apple cider vinegar with lemon, but mix with 12oz of water and stir.  
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USA
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Posted: 3/26/2024 8:19:46 PM EDT
[#9]
Adderall is about as good as it gets.
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AL, USA
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Posted: 3/26/2024 8:22:17 PM EDT
[#10]
Chug water
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Posted: 3/26/2024 8:54:29 PM EDT
[#11]
Stress.
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MD, USA
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Posted: 3/28/2024 1:23:32 PM EDT
[#12]
Eating protein and staying hydrated.
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Posted: 3/29/2024 11:02:57 AM EDT
[#13]
Ozempic. You can get it on the grey market.
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Posted: 3/29/2024 11:50:02 AM EDT
[#14]
Carnivore diet mixed with IF.
If you think you’re hungry, you’re thirsty. Drink water with some salt |
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USA
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Posted: 3/29/2024 12:41:39 PM EDT
[#15]
Nicotine.
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Posted: 3/29/2024 9:59:08 PM EDT
[#16]
Quote HistoryOriginally Posted By AGR556: Nicotine. I quit smoking about 15 years ago and had to give up all caffeine about 10 years ago. Back in the old days I could get up, have a couple big cups of coffee and smoke a couple cigarettes and wouldn’t even think about food till the middle of the afternoon. Now I seem to be hungry all the time. |
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Posted: 3/29/2024 10:13:21 PM EDT
[Last Edit: jt526]
[#17]
Quote HistoryOriginally Posted By gearsmithy: semaglutide Sense of fullness comes on after a couple of bites. |
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Posted: 3/29/2024 10:26:44 PM EDT
[#18]
Social anxiety always kept me in check. Unfortunately for my waist size I no longer suffer from it
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NH, USA
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Posted: 3/29/2024 10:36:12 PM EDT
[#19]
Nicotine. Chew nicorette
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Posted: 4/1/2024 7:15:58 PM EDT
[#20]
Primatene or Bronkaid tablets. They sell them just like pseudoephedrine behind the pharmacy counter. It is just ephedrine.
I tried the whole ECA stack thing with them years ago. It helped a little but when I went off I felt like a zombie for 2 to 3 days. |
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Posted: 4/2/2024 8:38:00 PM EDT
[#21]
I been trying overnight cold steel cut oats, ground flax and chia seeds, cacao powder and ceylon cinnamon and cuts my hunger and feel full for 5 or so hours.
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IA, USA
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Posted: 4/3/2024 4:40:18 AM EDT
[#22]
As a society we need to stop thinking drugs are the answer for everything.
Discipline, mindset, motivation, and work ethic are the correct answer. |
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Posted: 4/4/2024 5:03:10 PM EDT
[Last Edit: SG55xdude]
[#23]
Quote HistoryOriginally Posted By SG55xdude: Primatene or Bronkaid tablets. They sell them just like pseudoephedrine behind the pharmacy counter. It is just ephedrine. I tried the whole ECA stack thing with them years ago. It helped a little but when I went off I felt like a zombie for 2 to 3 days. I guess I should also add I don't plan to implement that again/don't recommend. I think it probably helped a smidge but it was not a magic knockout punch. Diet and exercise is way more important. Withdrawal sucked and made whatever smidge it helped not really worth it. I tried the ECA stack thing about 3 years ago when I was first trying to lose weight. |
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